のむヨーグルト ホワイトグレープ風味

Packaged product Sonstige Lebensmittel ZAVAS

のむヨーグルト ホワイトグレープ風味 contains 56 kcal per 100 g. A Serving, 250 g (250 g) provides about 140 kcal.

Roughly 57 % of its calories come from protein, with 43 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 11.353 % of the Daily Value for Vitamin B6, 1.760 % of the Daily Value for Vitamin D and 15 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
8 gprotein
6,1 gcarbohydrates
0 gfat
140kcal in Serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 236 mg 10 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber L 5,8 g 21 %
Total sugars L 6,1 g
Protein L 8 g 16 %
Vitamin D L 352 µg1.760 %
Vitamin B6 L 193 mg11.353 %
Calcium L 193 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 43 %56kcal / 100 g
  • Protein 57 %
  • Carbohydrates 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B611.353 %Vitamin D1.760 %Calcium15 %

Nutritional insights

  • Protein8 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber5,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars6,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium236 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ZAVAS
Barcode
4902705099678
Label serving
250 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in のむヨーグルト ホワイトグレープ風味?

100 g of のむヨーグルト ホワイトグレープ風味 has 56 kcal. Serving, 250 g (250 g): about 140 kcal.

How much protein is in のむヨーグルト ホワイトグレープ風味?

のむヨーグルト ホワイトグレープ風味 contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 20 g in Serving, 250 g (250 g). About 57 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in のむヨーグルト ホワイトグレープ風味?

のむヨーグルト ホワイトグレープ風味 has 6,1 g of total carbohydrates per 100 g, including 5,8 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in のむヨーグルト ホワイトグレープ風味?

のむヨーグルト ホワイトグレープ風味 contains 0 g of fat per 100 g.

What vitamins and minerals does のむヨーグルト ホワイトグレープ風味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (11.353 % DV), Vitamin D (1.760 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in のむヨーグルト ホワイトグレープ風味?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902705099678. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2024. Imported 8. November 2026.

Last updated: . Source description: "のむヨーグルト ホワイトグレープ風味". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.