Zaban
Packaged product Süßigkeiten und Desserts Rubic's Bakery
Zaban contains 235 kcal per 100 g. A Serving, 34 g, 34 g (34 g) provides about 80 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,7 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars14,7 gin the lowest quarter of Süßigkeiten und Desserts (median 25,5 g)
- Fat11,8 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 35,3 g | 35,3 g |
| Fat | 11,8 g | 11,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,7 g | 14,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Rubic's Bakery
- Barcode
- 0748350000140
- Label serving
- 34 g (34 g)
- Category
- Gebäck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (enriched wheat flour, niacin, thiamine, mononitrate riboflavin), sugar, water, vegetable shortening, apricot jam (apricots with sodium bisulfate, high fructose corn syrup, salt, citric acid, phosphoric acid, calcium phosphate, artificial flavor, yellow 5 and 6), and vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilleté Ovale X6 Hyper U | 234 | 2,3 g | 18,8 g | 16,1 g |
| Entremets framboise vanille Picard | 238 | 2,2 g | 17 g | 18 g |
| La Pral torta fresca cantilena e frutta Migross | 238 | 3,5 g | 23 g | 14 g |
| Le patissier Le patissier | 238 | 3 g | 36,6 g | 8,5 g |
| Nid d'abeilles Migros | 238 | 6 g | 33 g | 8,8 g |
| Banana cream pie Cyrus O’Learys | 232 | 3 g | 27,3 g | 12,1 g |
| Laugenstangen Gut & Günstig | 232 | 6,3 g | 41,5 g | 4,1 g |
| Panino Rolls The Essential Baking Company | 232 | 7,2 g | 41,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zaban?
100 g of Zaban has 235 kcal. Serving, 34 g, 34 g (34 g): about 80 kcal.
How much protein is in Zaban?
Zaban contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 34 g, 34 g (34 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Zaban?
Zaban has 35,3 g of total carbohydrates per 100 g, including 0 g of fiber and 14,7 g of sugars.
How much fat is in Zaban?
Zaban contains 11,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Zaban?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901813. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0748350000140. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.