Yogurt raisins

Packaged product Snacks

Yogurt raisins contains 438 kcal per 100 g. A Serving, 1.4 ONZ, 40 g (40 g) provides about 175 kcal.

Roughly 62 % of its calories come from carbohydrates, with 36 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).

100 g provides 10 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

438kcal per 100 g
2,5 gprotein
72,5 gcarbohydrates
18,8 gfat
175kcal in Serving, 1.4 ONZ, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 18,8 g 24 %
Saturated fat L 17,5 g 88 %
Cholesterol L 0 mg 0 %
Sodium L 60 mg 3 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 5 g 18 %
Total sugars L 65 g
Protein L 2,5 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 100 mg8 %
Eisen L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 62 %Fat: 36 %438kcal / 100 g
  • Protein 2 %
  • Carbohydrates 62 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium8 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of Snacks (median 7,3 g)
  • Fiber5 gabove the median for Snacks (median 4 g)
  • Sugars65 gin the top quarter of Snacks (median 4,9 g)
  • Fat18,8 gbelow the median for Snacks (median 20,8 g)
  • Saturated fat17,5 gin the top quarter of Snacks (median 3,6 g)
  • Sodium60 mgin the lowest quarter of Snacks (median 414 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 2,5 g2,5 g
Carbohydrates 72,5 g72,5 g
Fat 18,8 g18,8 g
Fiber 5 g5 g
Sugars 65 g65 g
Sodium 60 mg60 mg

Product details

Barcode
0857953006371
Label serving
1.4 ONZ (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins, sugar, partially hydrogenated palm kernal oil, whey powder, yogurt powder, artificial color, lecithin (an emulsifier), vanillin (an artificial flavor) and confectioner's glaze

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt raisins?

100 g of Yogurt raisins has 438 kcal. Serving, 1.4 ONZ, 40 g (40 g): about 175 kcal.

How much protein is in Yogurt raisins?

Yogurt raisins contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 1.4 ONZ, 40 g (40 g). About 2 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Yogurt raisins?

Yogurt raisins has 72,5 g of total carbohydrates per 100 g, including 5 g of fiber and 65 g of sugars.

How much fat is in Yogurt raisins?

Yogurt raisins contains 18,8 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Yogurt raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt raisins?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 532740. License: CC0 1.0 (U.S. public domain). Source record dated 6. Oktober 2017. Imported 6. November 2026.
  • Open Food Facts, record 0857953006371. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.