Yogurt
Packaged product Milch und Eier Müller
Yogurt contains 133 kcal per 100 g. A Serving, 1 CONTAINER, 150 g (150 g) provides about 200 kcal.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,7 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars14,7 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat5,3 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat3,3 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium53 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,7 g | 14,7 g |
| Sodium | 53 mg | 53 mg |
Product details
- Brand
- Müller
- Barcode
- 0030000001158
- Label serving
- 1 CONTAINER (150 g)
- Category
- vanilla-bean-yogurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a milk and cream, sugar, water, corn starch, milk protein concentrate, whey protein concentrate, kosher gelatin, natural flavor, citric acid, beta carotene (for color), vanilla beans, pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 133 kcal. Serving, 1 CONTAINER, 150 g (150 g): about 200 kcal.
How much protein is in Yogurt?
Yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in Serving, 1 CONTAINER, 150 g (150 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Yogurt?
Yogurt has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 14,7 g of sugars.
How much fat is in Yogurt?
Yogurt contains 5,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2209523. License: CC0 1.0 (U.S. public domain). Source record dated 10. November 2021. Imported 6. November 2026.
- Open Food Facts, record 0030000001158. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.