Yogurt Cranberries
Packaged product Snacks GIANT EAGLE
Yogurt Cranberries contains 475 kcal per 100 g. A typical serving of 0.25 cup (40 g) provides about 190 kcal.
Roughly 56 % of its calories come from carbohydrates, with 42 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 60 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 56 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Snacks (median 13,3 g)
- Fiber2,5 gin the lowest quarter of Snacks (median 6,7 g)
- Sugars60 gin the top quarter of Snacks (median 6,7 g)
- Fat22,5 gin the lowest quarter of Snacks (median 39,3 g)
- Saturated fat22,5 gin the top quarter of Snacks (median 6,7 g)
- Sodium25 mgbelow the median for Snacks (median 246 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034087197
- Label serving
- 0.25 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
YOGURT COATING [SUGAR, (SUGAR, CORNSTARCH) HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, YOGURT COATING MIX [SUGAR, PARTIALLY HYDROGENATED PLAM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), ARTIFICIAL COLOR, LACTIC ACID, SOY LECITHIN (EMULSIFIER), (ARTIFICIAL FLAVOR], MILK BLEND [WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE], YOGURT BLEND [NONFAT MILK SOLIDS, WHEY SOLIDS, LACTIC ACID] ARTIFICIAL FLAVORS, TRIACETIN], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL) WATER, GLAZE [CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CITRIC ACID, SORBIC ACID, WATER], CONFECTIONERS GLAZE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Cranberries?
100 g of Yogurt Cranberries has 475 kcal. 0.25 cup (40 g): about 190 kcal.
How much protein is in Yogurt Cranberries?
Yogurt Cranberries contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 0.25 cup (40 g). About 2 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Yogurt Cranberries?
Yogurt Cranberries has 67,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 60 g of sugars.
How much fat is in Yogurt Cranberries?
Yogurt Cranberries contains 22,5 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
How much sodium is in Yogurt Cranberries?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2041404. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "YOGURT CRANBERRIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.