Peppermint Bark Premium Popcorn, Peppermint Bark
Packaged product Snacks HARRY & DAVID
Peppermint Bark Premium Popcorn, Peppermint Bark contains 475 kcal per 100 g. A Serving, 40 g (40 g) provides about 190 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 47,5 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Snacks (median 13,3 g)
- Fiber5 gbelow the median for Snacks (median 6,7 g)
- Sugars47,5 gin the top quarter of Snacks (median 6,7 g)
- Fat17,5 gin the lowest quarter of Snacks (median 39,3 g)
- Saturated fat8,8 gabove the median for Snacks (median 6,7 g)
- Sodium338 mgabove the median for Snacks (median 246 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 77,5 g | 77,5 g |
| Fat | 17,5 g | 17,5 g |
| Fiber | 5 g | 5 g |
| Sugars | 47,5 g | 47,5 g |
| Sodium | 338 mg | 338 mg |
Product details
- Brand
- HARRY & DAVID
- Barcode
- 0780994828513
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CORN SYRUP, SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA), ALMONDS, CASHEWS (WITH PEANUT OIL AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, ARTIFICIAL COLOR [RED #40]), SALT, SOY LECITHIN, NATURAL FLAVOR (WITH PROPYLENE GLYCOL), PEPPERMINT OIL, BHA/BHT IN CORN OIL TO RETARD OXIDATION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerButterMandelHonigSalzKakaobutterRahmMilch
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|---|---|---|---|---|
| Yogurt Pretzels MOLLIE STONE'S | 475 | 5 g | 72,5 g | 20 g |
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| Dark Chocolate Salted Caramel Premium Popcorn, Dark Chocolate Salted Caramel HARRY & DAVID | 475 | 5 g | 70 g | 20 g |
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| Chocolatey Pretzels Covered With Chocolate Flavored Coating, Chocolatey KUM & GO | 475 | 5 g | 70 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark Premium Popcorn, Peppermint Bark?
100 g of Peppermint Bark Premium Popcorn, Peppermint Bark has 475 kcal. Serving, 40 g (40 g): about 190 kcal.
How much protein is in Peppermint Bark Premium Popcorn, Peppermint Bark?
Peppermint Bark Premium Popcorn, Peppermint Bark contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Peppermint Bark Premium Popcorn, Peppermint Bark?
Peppermint Bark Premium Popcorn, Peppermint Bark has 77,5 g of total carbohydrates per 100 g, including 5 g of fiber and 47,5 g of sugars.
How much fat is in Peppermint Bark Premium Popcorn, Peppermint Bark?
Peppermint Bark Premium Popcorn, Peppermint Bark contains 17,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Peppermint Bark Premium Popcorn, Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark Premium Popcorn, Peppermint Bark?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780994828513. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2624024. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "PEPPERMINT BARK PREMIUM POPCORN, PEPPERMINT BARK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.