Yellow Pop Corn

Packaged product Gemüse Jolly Time

Yellow Pop Corn contains 333 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 22 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yellow Pop Corn by Jolly Time, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
12,1 gprotein
78,8 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 3 g 4 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 78,8 g 29 %
Dietary fiber L 18,2 g 65 %
Total sugars L 3 g
Protein L 12,1 g 24 %
Eisen L 3,9 mg22 %
Kalium L 424 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 81 %Fat: 7 %333kcal / 100 g
  • Protein 12 %
  • Carbohydrates 81 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen22 %Kalium9 %

Nutritional insights

  • Protein12,1 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber18,2 gin the top quarter of Gemüse (median 2 g)
  • Sugars3 gabove the median for Gemüse (median 2,1 g)
  • Fat3 gbelow the median for Gemüse (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
  • Sodium0 mgin the lowest quarter of Gemüse (median 338 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 12,1 g12,1 g
Carbohydrates 78,8 g78,8 g
Fat 3 g3 g
Fiber 18,2 g18,2 g
Sugars 3 g3 g
Sodium 0 mg0 mg

Product details

Brand
Jolly Time
Barcode
0028190001782
Category
Gemüse

Ingredients

non-GMO yellow popcorn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Pop Corn?

100 g of Yellow Pop Corn has 333 kcal.

Is Yellow Pop Corn high in protein?

Yellow Pop Corn contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Yellow Pop Corn?

Yellow Pop Corn has 78,8 g of total carbohydrates per 100 g, including 18,2 g of fiber and 3 g of sugars.

How much fat is in Yellow Pop Corn?

Yellow Pop Corn contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Yellow Pop Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Pop Corn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2195863. License: CC0 1.0 (U.S. public domain). Source record dated 21. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0028190001782. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.