Yellow Corn Crunchy Taco Shells
Packaged product Mahlzeiten und Gerichte Giant Eagle
Yellow Corn Crunchy Taco Shells contains 471 kcal per 100 g. A Serving, 3 taco shells, 34 g (34 g) provides about 160 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 8,8 g | 32 % |
| Total sugars L | 2,9 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 58,8 mg | 5 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber8,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat20,6 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,9 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium0 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034964795
- Label serving
- 3 taco shells (34 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Taco shells Greenbrier International | 471 | 5,9 g | 67,6 g | 20,6 g |
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| Protein Puffs Nacho Cheese Up&Up | 471 | 44,1 g | 17,6 g | 23,5 g |
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| Vanilla Filled Sandwich Cookies Laura Lynn | 471 | 2,9 g | 73,5 g | 20,6 g |
| Chocolate Sandwich Cookie with Creme Filling H-E-B | 471 | 5,9 g | 70,6 g | 17,6 g |
| Dad's Original Scotch Oatmeal Crispy Cookies DAD'S COOKIE CO | 471 | 5,9 g | 76,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Corn Crunchy Taco Shells?
100 g of Yellow Corn Crunchy Taco Shells has 471 kcal. Serving, 3 taco shells, 34 g (34 g): about 160 kcal.
How much protein is in Yellow Corn Crunchy Taco Shells?
Yellow Corn Crunchy Taco Shells contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 3 taco shells, 34 g (34 g). About 5 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Yellow Corn Crunchy Taco Shells?
Yellow Corn Crunchy Taco Shells has 64,7 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Corn Crunchy Taco Shells?
Yellow Corn Crunchy Taco Shells contains 20,6 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Yellow Corn Crunchy Taco Shells?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034964795. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.