Yeast Dinner Rolls, Yeast
Packaged product Brot und Backwaren GIANT EAGLE
Yeast Dinner Rolls, Yeast contains 326 kcal per 100 g. A typical serving of 1 roll (43 g) provides about 140 kcal.
Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14 g | |
| Added sugars L | 11,6 g | 23 % |
| Protein L | 7 g | 14 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 74 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars14 gin the top quarter of Brot und Backwaren (median 4,8 g)
- Fat5,8 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium372 mgin the lowest quarter of Brot und Backwaren (median 471 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 9 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034082055
- Label serving
- 1 roll
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: PASTEURIZED WHOLE EGG, YEAST, SALT, MICROBIAL ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| French Toast Toaster Flatbreads, French Toast TOAST 'N GO | 326 | 8,7 g | 56,5 g | 6,5 g |
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| Ess Gezunt, Bubby Bella Round Challah Bread, Ess Gezunt, Bubby Bella KINERET | 326 | 9,3 g | 51,2 g | 8,1 g |
| Cinnamon Buns, Cinnamon WORLD CLASS BAKERY | 327 | 5,5 g | 41,8 g | 14,6 g |
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| Brioche Dinner Rolls, Brioche PRICE CHOPPER | 325 | 10 g | 55 g | n/a |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yeast Dinner Rolls, Yeast?
100 g of Yeast Dinner Rolls, Yeast has 326 kcal. 1 roll (43 g): about 140 kcal.
How much protein is in Yeast Dinner Rolls, Yeast?
Yeast Dinner Rolls, Yeast contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 1 roll (43 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,8 g).
How many carbs are in Yeast Dinner Rolls, Yeast?
Yeast Dinner Rolls, Yeast has 58,1 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars.
How much fat is in Yeast Dinner Rolls, Yeast?
Yeast Dinner Rolls, Yeast contains 5,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yeast Dinner Rolls, Yeast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yeast Dinner Rolls, Yeast?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Februar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462885. License: CC0 1.0 (U.S. public domain). Source record dated 18. Februar 2021. Imported 6. November 2026.
Last updated: . Source description: "YEAST DINNER ROLLS, YEAST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.