Wraps
Packaged product Mahlzeiten und Gerichte
Wraps contains 300 kcal per 100 g. A Serving, 1 TORTILLA, 70 g (70 g) provides about 210 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
100 g provides 21 % of the Daily Value for Eisen and 16 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 686 mg | 30 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,3 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 85,8 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 214 mg | 16 % |
| Eisen L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Fiber2,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars4,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat6,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat2,9 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium686 mgin the top quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,71 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Other components (1)
| Vitamin A, IE L | 286 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 51,4 g | 51,4 g |
| Fat | 6,4 g | 6,4 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 4,3 g | 4,3 g |
| Sodium | 686 mg | 686 mg |
Product details
- Barcode
- 0073731003008
- Label serving
- 1 TORTILLA (70 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), seasoning (tomato powder, spice, red bell pepper, sun dried tomato, autolyzed yeast extract, onion powder, garlic powder, citric acid, natural and artificial flavor, extractives or paprika, sulfiting agents), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Radicchio porchetta Intrapan | 300 | 9,1 g | 28 g | 17 g |
| Double Pocket Sandwich cpYam | 300 | 8 g | 42 g | 10 g |
| แซนด์วิช โบโลน่ามายองเนส เลอแปง | 300 | 10 g | 32,9 g | 14,3 g |
| Cheese Savoury Tiffin Sandwiches | 300 | 10,6 g | 31,1 g | 23,1 g |
| White Mini Wraps Bakers Life | 299 | 8,4 g | 47,7 g | 7,2 g |
| My Deli Sandwich Pilot Travel Centers | 299 | 10,3 g | 20,1 g | 19 g |
| Smoked turkey breast & american cheese in a soft white wrap Hormel | 299 | 19,5 g | 22,1 g | 14,3 g |
| Kycklingbaguette Ital Sandwich | 299 | 10 g | 31 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps?
100 g of Wraps has 300 kcal. Serving, 1 TORTILLA, 70 g (70 g): about 210 kcal.
How much protein is in Wraps?
Wraps contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in Serving, 1 TORTILLA, 70 g (70 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,7 g).
How many carbs are in Wraps?
Wraps has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,3 g of sugars.
How much fat is in Wraps?
Wraps contains 6,4 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wraps?
100 g contains 686 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915308. License: CC0 1.0 (U.S. public domain). Source record dated 5. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0073731003008. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.