Wow, cookies, lemon burst

Packaged product Süßigkeiten und Desserts Wow

Wow, cookies, lemon burst contains 410 kcal per 100 g. A Serving, 1 COOKIE, 78 g (78 g) provides about 320 kcal.

Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

410kcal per 100 g
3,9 gprotein
59 gcarbohydrates
19,2 gfat
320kcal in Serving, 1 COOKIE, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 19,2 g 25 %
Saturated fat L 11,5 g 58 %
Trans fat L 0 g
Cholesterol L 83 mg 28 %
Sodium L 346 mg 15 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 1,3 g 5 %
Total sugars L 24,4 g
Protein L 3,9 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 26 mg2 %
Eisen L 0,92 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 41 %410kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
  • Fiber1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars24,4 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
  • Fat19,2 gabove the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat11,5 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium346 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 410 kcal410 kcal
Protein 3,9 g3,9 g
Carbohydrates 59 g59 g
Fat 19,2 g19,2 g
Fiber 1,3 g1,3 g
Sugars 24,4 g24,4 g
Sodium 346 mg346 mg

Product details

Brand
Wow
Barcode
0857929003113
Label serving
1 COOKIE (78 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten free flour (brown rice, sweet rice, tapioca), cane sugar, butter (milk), eggs, corn starch, potato starch, vanilla, cream of tartar, pure lemon oil, xanthan gum, baking soda, salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerButterEiSalzReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wow, cookies, lemon burst?

100 g of Wow, cookies, lemon burst has 410 kcal. Serving, 1 COOKIE, 78 g (78 g): about 320 kcal.

How much protein is in Wow, cookies, lemon burst?

Wow, cookies, lemon burst contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 1 COOKIE, 78 g (78 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).

How many carbs are in Wow, cookies, lemon burst?

Wow, cookies, lemon burst has 59 g of total carbohydrates per 100 g, including 1,3 g of fiber and 24,4 g of sugars.

How much fat is in Wow, cookies, lemon burst?

Wow, cookies, lemon burst contains 19,2 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).

How much sodium is in Wow, cookies, lemon burst?

100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852407. License: CC0 1.0 (U.S. public domain). Source record dated 15. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0857929003113. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.