Worcester Sauce
Packaged product Suppen und Saucen Pams
Worcester Sauce contains 78 kcal per 100 g. A Serving, 20 mL (20 g) provides about 16 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 100 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.420 mg | 62 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars16 gin the lowest quarter of Suppen und Saucen (median 20 g)
- Sodium1.420 mgin the top quarter of Suppen und Saucen (median 1.200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077052462
- Quantity
- 300ml
- Label serving
- 20 mL
- Category
- Worcestershire-Soßen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, treacle, salt, acidity regulator (260), colour (150d), spices, preservative (211). May contain gluten, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Worcestershire Sauce Great Value | 80 | 2 g | 20 g | 0 g |
| Worcester Sauce F Whitlocks & Sons | 87 | 0,3 g | 20,2 g | 0,1 g |
| Worcestershire sauce Golden crown | 68 | 0,56 g | 15,9 g | 0,18 g |
| Organic Worcester Sauce Bonsan | 89 | 1,4 g | 18 g | 0,9 g |
| Lea & Perrins Lea & Perrins | 96 | 2 g | 22 g | 2 g |
| Worcestershire Sauce Lea & Perrins | 96 | 0,8 g | 21 g | 0,9 g |
| Worcestershire Sauce Lea & Perrins | 96 | 0,8 g | 21 g | 0,9 g |
| Worcestershire sauce No Name | 60 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Worcester Sauce?
100 g of Worcester Sauce has 78 kcal. Serving, 20 mL (20 g): about 16 kcal.
How much protein is in Worcester Sauce?
Worcester Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 20 mL (20 g). About 0 % of its calories come from protein.
How many carbs are in Worcester Sauce?
Worcester Sauce has 19,5 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Worcester Sauce?
Worcester Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Worcester Sauce?
100 g contains 1.420 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077052462. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.