W&m, roasted coconut chips
W&m, roasted coconut chips contains 600 kcal per 100 g. A Serving, 1 CONTAINER, 25 g (25 g) provides about 150 kcal.
Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 24 g | 120 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 28 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 31 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Snacks (median 7,1 g)
- Fiber8 gin the top quarter of Snacks (median 3,9 g)
- Sugars28 gin the top quarter of Snacks (median 5 g)
- Fat44 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat24 gin the top quarter of Snacks (median 3,6 g)
- Sodium560 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 44 g | 44 g |
| Fiber | 8 g | 8 g |
| Sugars | 28 g | 28 g |
| Sodium | 560 mg | 560 mg |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in W&m, roasted coconut chips?
100 g of W&m, roasted coconut chips has 600 kcal. Serving, 1 CONTAINER, 25 g (25 g): about 150 kcal.
How much protein is in W&m, roasted coconut chips?
W&m, roasted coconut chips contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 1 CONTAINER, 25 g (25 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in W&m, roasted coconut chips?
W&m, roasted coconut chips has 48 g of total carbohydrates per 100 g, including 8 g of fiber and 28 g of sugars.
How much fat is in W&m, roasted coconut chips?
W&m, roasted coconut chips contains 44 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does W&m, roasted coconut chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in W&m, roasted coconut chips?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1875118. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0054782670098. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.