Wis pride, spreadable cheese, sharp cheddar

Packaged product Milch und Eier Wispride

Wis pride, spreadable cheese, sharp cheddar contains 348 kcal per 100 g. A Serving, 2 Tbsp, 23 g (23 g) provides about 80 kcal.

Roughly 69 % of its calories come from fat, with 21 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).

100 g provides 33 % of the Daily Value for Calcium and 29 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
17,4 gprotein
8,7 gcarbohydrates
26,1 gfat
80kcal in Serving, 2 Tbsp, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 26,1 g 33 %
Saturated fat L 13 g 65 %
Trans fat L 0 g
Cholesterol L 65 mg 22 %
Sodium L 652 mg 28 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 8,7 g
Protein L 17,4 g 35 %
Vitamin A L 261 µg29 %
Vitamin C L 0 mg0 %
Calcium L 435 mg33 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 10 %Fat: 69 %348kcal / 100 g
  • Protein 21 %
  • Carbohydrates 10 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33 %Vitamin A29 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein17,4 gbelow the median for Milch und Eier (median 21,4 g)
  • Sugars8,7 gin the top quarter of Milch und Eier (median 0,4 g)
  • Fat26,1 gbelow the median for Milch und Eier (median 27 g)
  • Saturated fat13 gbelow the median for Milch und Eier (median 17 g)
  • Sodium652 mgabove the median for Milch und Eier (median 643 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L870 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 17,4 g17,4 g
Carbohydrates 8,7 g8,7 g
Fat 26,1 g26,1 g
Fiber 0 g0 g
Sugars 8,7 g8,7 g
Sodium 652 mg652 mg

Product details

Brand
Wispride
Barcode
0041757623005
Label serving
2 Tbsp (23 g)
Category
Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese ([aged over 270 days], pasteurized milk, cheese culture, salt, enzyme), water, reduced lactose whey, cream, skim milk, lactic acid, sorbic acid (to protect flavor), xanthan gum, salt, apo-carotenal (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmMilchSalz

Similar products

FoodCaloriesProteinCarbsFat
Deli Style Colby Jack hyVee 348 21,7 g 0 g 30,4 g
Ser Kurpiowski porcjowany Mlekpol 348 26 g 0 g 27,2 g
Smoked German cheese Morrisons 348 21,8 g 3,5 g 27,3 g
Edel de Cleron Jean Perrin 348 17 g 1 g 31 g
Monterey jack cheese with jalapeno peppers, pepper jack 365 Everyday Value 348 21,7 g 0 g 26,1 g
Deli style muenster sliced cheese Adusa Distribution LLC 348 21,7 g 0 g 30,4 g
Muenster H-E-B 348 21,7 g 0 g 30,4 g
Castle wood reserve, provolone cheese sliced, natural smoked Castle Good 348 21,7 g 0 g 26,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wis pride, spreadable cheese, sharp cheddar?

100 g of Wis pride, spreadable cheese, sharp cheddar has 348 kcal. Serving, 2 Tbsp, 23 g (23 g): about 80 kcal.

Is Wis pride, spreadable cheese, sharp cheddar high in protein?

Wis pride, spreadable cheese, sharp cheddar contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 4 g in Serving, 2 Tbsp, 23 g (23 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).

How many carbs are in Wis pride, spreadable cheese, sharp cheddar?

Wis pride, spreadable cheese, sharp cheddar has 8,7 g of total carbohydrates per 100 g, including 0 g of fiber and 8,7 g of sugars.

How much fat is in Wis pride, spreadable cheese, sharp cheddar?

Wis pride, spreadable cheese, sharp cheddar contains 26,1 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Wis pride, spreadable cheese, sharp cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (33 % DV) and Vitamin A (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wis pride, spreadable cheese, sharp cheddar?

100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1854850. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0041757623005. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.