Wis pride, spreadable cheese
Packaged product Milch und Eier
Wis pride, spreadable cheese contains 217 kcal per 100 g. A Serving, 2 Tbsp, 23 g (23 g) provides about 50 kcal.
Roughly 41 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 33 % of the Daily Value for Calcium and 29 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 739 mg | 32 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,4 g | |
| Protein L | 17,4 g | 35 % |
| Vitamin A L | 261 µg | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 435 mg | 33 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,4 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars17,4 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat10,9 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat6,5 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium739 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 870 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 17,4 g | 17,4 g |
| Carbohydrates | 17,4 g | 17,4 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 17,4 g | 17,4 g |
| Sodium | 739 mg | 739 mg |
Product details
- Barcode
- 0041757623043
- Label serving
- 2 Tbsp (23 g)
- Category
- Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar cheese ([aged over 9 months], pasteurized milk, cheese culture, salt, enzyme), water, skim milk, whey protein concentrate (all natural simplesse), reduced lactose whey, port wine, natural flavors, salt, lactic acid, sorbic acid (to protect flavor), xanthan gum, color added including carmine, blue 2, and red 40, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Käse Vielfalt Milkana | 217 | 12 g | 6,3 g | 16 g |
| Boursin, light gourmet spreadable cheese, garlic, herbs Boursin | 217 | 13 g | 4,4 g | 17,4 g |
| White cheese smoked Pilos | 217 | 13 g | 3 g | 17 g |
| Twaróg wędzony Pilos | 217 | 13 g | 3 g | 17 g |
| Wis pride, lite spreadable cheese, port wine Wis Pride | 217 | 17,4 g | 17,4 g | 10,9 g |
| Spreadable cheese, blue cheese with caramelized onion President | 217 | 8,7 g | 4,4 g | 19,6 g |
| Suesilete Quesilete | 217 | 9,8 g | 5,4 g | 17,3 g |
| La Tur Caseificio Dell'Alta Langa | 218 | 11 g | 1,4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wis pride, spreadable cheese?
100 g of Wis pride, spreadable cheese has 217 kcal. Serving, 2 Tbsp, 23 g (23 g): about 50 kcal.
Is Wis pride, spreadable cheese high in protein?
Wis pride, spreadable cheese contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 4 g in Serving, 2 Tbsp, 23 g (23 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Wis pride, spreadable cheese?
Wis pride, spreadable cheese has 17,4 g of total carbohydrates per 100 g, including 0 g of fiber and 17,4 g of sugars.
How much fat is in Wis pride, spreadable cheese?
Wis pride, spreadable cheese contains 10,9 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Wis pride, spreadable cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (33 % DV) and Vitamin A (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wis pride, spreadable cheese?
100 g contains 739 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089115. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0041757623043. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.