Wings
Packaged product Sonstige Lebensmittel H-E-B
Wings contains 289 kcal per 100 g. A Serving, 2 pieces, 83 g (83 g) provides about 240 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat | not reported | |
| Cholesterol L | 120 mg | 40 % |
| Sodium L | 1.253 mg | 54 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,1 g | 36 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,48 mg | 3 % |
| Kalium L | 398 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,1 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Fat21,7 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Sodium1.253 mgin the top quarter of Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0269576005844
- Label serving
- 2 pieces (83 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Wieners HARVEST | 289 | 10,8 g | 4,8 g | 25,3 g |
| Maxibon That's Mint Peters | 289 | 3,2 g | 39,4 g | 12,8 g |
| Torchietti Island Pasta | 289 | 12 g | 54,8 g | 1,2 g |
| Chilli Sticks/Stokkies 4 Hunters | 289 | 55,8 g | 4,8 g | 4,8 g |
| Pappardelle Chef Luca Ciano | 289 | 11,5 g | 49,1 g | 4,5 g |
| Caramel Flavored Topping Hersheys | 289 | 2 g | 70 g | 1 g |
| Fagioli borlotti Podere Pereto | 289 | 15 g | 47 g | 2 g |
| Peshwari naan (100g) Sainsbury's | 289 | 7,1 g | 50,8 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wings?
100 g of Wings has 289 kcal. Serving, 2 pieces, 83 g (83 g): about 240 kcal.
Is Wings high in protein?
Wings contains 18,1 g of protein per 100 g (36 % of the 50 g Daily Value), or 15 g in Serving, 2 pieces, 83 g (83 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Wings?
Wings has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wings?
Wings contains 21,7 g of fat per 100 g.
How much sodium is in Wings?
100 g contains 1.253 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269576005844. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.