Wild Tuna Meal Kit
Packaged product Mahlzeiten und Gerichte
Wild Tuna Meal Kit contains 214 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 33 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 24,3 g | 49 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 291 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 22 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,3 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,8 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium330 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 16 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 24,3 g | 24,3 g |
| Carbohydrates | 11,7 g | 11,6 g |
| Fat | 7,8 g | 7,8 g |
| Fiber | 0,97 g | 1 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 330 mg | 330 mg |
Product details
- Barcode
- 0052548708719
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Tuna Meal Kit?
100 g of Wild Tuna Meal Kit has 214 kcal.
Is Wild Tuna Meal Kit high in protein?
Wild Tuna Meal Kit contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Wild Tuna Meal Kit?
Wild Tuna Meal Kit has 11,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars.
How much fat is in Wild Tuna Meal Kit?
Wild Tuna Meal Kit contains 7,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Wild Tuna Meal Kit?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463869. License: CC0 1.0 (U.S. public domain). Source record dated 12. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0052548708719. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.