Wild pacific sardines cumin & coriander
Packaged product Fisch und Meeresfrüchte
Wild pacific sardines cumin & coriander contains 107 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 60 kcal.
Roughly 47 % of its calories come from protein, with 46 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 21 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 268 mg | 21 % |
| Eisen L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 7 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 18,5 g)
- Fiber1,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars1,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat5,4 gbelow the median for Fisch und Meeresfrüchte (median 7,1 g)
- Saturated fat2,7 gabove the median for Fisch und Meeresfrüchte (median 1,6 g)
- Sodium393 mgbelow the median for Fisch und Meeresfrüchte (median 412 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 393 mg | 393 mg |
Product details
- Barcode
- 0810757009139
- Label serving
- 2 ONZ (56 g)
- Category
- Lebensmittelkonserven
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crabmeat Captain's Delight | 107 | 23,8 g | 0 g | 1,2 g |
| Whole Oysters In Water Geisha | 107 | 12,5 g | 3,6 g | 4,5 g |
| Pacific pearl, whole cove oysters Pacific | 107 | 14,3 g | 3,6 g | 3,6 g |
| Pink Salmon Bumble Bee | 107 | 21,4 g | 0 g | 1,8 g |
| Pink salmon Chicken Of The Sea | 107 | 17,9 g | 0 g | 3,6 g |
| Sardinas En Salsa De Tomate Poicante Calmex | 107 | 14,3 g | 1,8 g | 5,4 g |
| Fully Pasteurized Lump Crabmeat Captains Delight | 107 | 23,8 g | 0 g | 1,2 g |
| Crab Cake Mix Captains Delight | 107 | 23,8 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild pacific sardines cumin & coriander?
100 g of Wild pacific sardines cumin & coriander has 107 kcal. Serving, 2 ONZ, 56 g (56 g): about 60 kcal.
Is Wild pacific sardines cumin & coriander high in protein?
Wild pacific sardines cumin & coriander contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 2 ONZ, 56 g (56 g). About 47 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18,5 g).
How many carbs are in Wild pacific sardines cumin & coriander?
Wild pacific sardines cumin & coriander has 1,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Wild pacific sardines cumin & coriander?
Wild pacific sardines cumin & coriander contains 5,4 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Wild pacific sardines cumin & coriander contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (21 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild pacific sardines cumin & coriander?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 570354. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0810757009139. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.