Whoopie pie
Packaged product Süßigkeiten und Desserts
Whoopie pie contains 327 kcal per 100 g. A Serving, 1 PIECE, 113 g (113 g) provides about 370 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 32,7 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars32,7 gabove the median for Süßigkeiten und Desserts (median 31 g)
- Fat14,2 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium239 mgbelow the median for Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 46,9 g | 46,9 g |
| Fat | 14,2 g | 14,2 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 32,7 g | 32,7 g |
| Sodium | 239 mg | 239 mg |
Product details
- Barcode
- 0745703000529
- Label serving
- 1 PIECE (113 g)
- Category
- Kuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid) corn syrup, soybean oil, whey, modified corn starch, mono
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| โรลวานิลาครีมสด 7เฟรช | 327 | 5,5 g | 29,1 g | 20 g |
| Cream cheesecakes Suzy's | 327 | 4,4 g | 66,4 g | 5,3 g |
| Apple cake "KAFFEREP" IKEA | 327 | 5,7 g | 36 g | 18 g |
| La Fée Lili-Rose Muffins : saveur vanille Dr.Oetker | 327 | 5 g | 52 g | 11 g |
| Bolletje, Honeycake Bolletje Bv | 327 | 2,5 g | 74 g | 1,1 g |
| Mini-Apfelkissen Aldi | 327 | 4,8 g | 41,1 g | 16 g |
| Mrs. freshley's, texas cinnamon roll Mrs. Freshley's | 327 | 6,2 g | 57,5 g | 8 g |
| Apple fritters Member's mark | 327 | 4,4 g | 52,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whoopie pie?
100 g of Whoopie pie has 327 kcal. Serving, 1 PIECE, 113 g (113 g): about 370 kcal.
How much protein is in Whoopie pie?
Whoopie pie contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 1 PIECE, 113 g (113 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,4 g).
How many carbs are in Whoopie pie?
Whoopie pie has 46,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 32,7 g of sugars.
How much fat is in Whoopie pie?
Whoopie pie contains 14,2 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Whoopie pie?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Oktober 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438565. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0745703000529. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.