Whole natural almonds
Packaged product Getränke Nature's Eats
Whole natural almonds contains 607 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 170 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (609 kcal per 100 g).
100 g provides 22 % of the Daily Value for Calcium and 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 286 mg | 22 % |
| Eisen L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Getränke (median 21,4 g)
- Sugars3,6 gin the lowest quarter of Getränke (median 4 g)
- Fat50 gin the lowest quarter of Getränke (median 53 g)
- Saturated fat3,6 gin the lowest quarter of Getränke (median 4 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21,4 g | 21,4 g |
| Fat | 50 g | 50 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Nature's Eats
- Barcode
- 0832112001152
- Label serving
- 1 ONZ (28 g)
- Category
- Mandeln
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted and Unsalted Almonds Trader Joes | 607 | 21,4 g | 21,4 g | 53,6 g |
| Whole blanched almonds Nature's Eats | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almonds Wegmans | 607 | 21,4 g | 17,9 g | 53,6 g |
| Lightly Salted Almonds Happy Belly | 607 | 21,4 g | 17,9 g | 57,1 g |
| Mandeln, Blanchiert, Gehobelt Edeka | 607 | 18,7 g | 3,7 g | 54,1 g |
| Olive Oil & Lemon Roasted Almonds Octonuts | 607 | 17,9 g | 21,4 g | 53,6 g |
| Whole almonds unsalted Shoprite | 607 | 21,4 g | 17,9 g | 53,6 g |
| Whole almonds South Georgia Pecan Company Inc. | 607 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole natural almonds?
100 g of Whole natural almonds has 607 kcal. Serving, 1 ONZ, 28 g (28 g): about 170 kcal.
Is Whole natural almonds high in protein?
Whole natural almonds contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 ONZ, 28 g (28 g). About 16 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 21,4 g).
How many carbs are in Whole natural almonds?
Whole natural almonds has 21,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Whole natural almonds?
Whole natural almonds contains 50 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Whole natural almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (22 % DV) and Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole natural almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2044758. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0832112001152. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.