Whole Guayaba
Packaged product Getränke GOYA
Whole Guayaba contains 20 kcal per 100 g. A typical serving of 14 ONZ (397 g) provides about 79 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 57 kcal per 100 g across 380 products.
100 g provides 25 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,5 g | |
| Protein L | 0,25 g | 0,5 % |
| Vitamin C L | 22,7 mg | 25 % |
| Calcium L | 15 mg | 1 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,25 gin the lowest quarter of Getränke (median 0,71 g)
- Fiber3,5 gabove the median for Getränke (median 2,1 g)
- Sugars1,5 gin the lowest quarter of Getränke (median 9,3 g)
- Sodium1 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- GOYA
- Barcode
- 0041331092319
- Label serving
- 14 ONZ
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
WHOLE GUAVA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure & Natural Lime Pulp, Lime Pulp GOYA | 26 | 0 g | 7,2 g | 0 g |
| Naranjilla Pulp GOYA | 30 | 2,3 g | 7,6 g | 0 g |
| Whole Strawberries STAHLBUSH ISLAND FARMS | 31 | 0,69 g | 7,6 g | 0 g |
| Lime Slices With Peel NATURE'S TOUCH | 31 | 0 g | 10,2 g | 0 g |
| Organic Whole Strawberries RALEY'S | 32 | 0,71 g | 7,9 g | 0 g |
| Fresh Frozen Whole Strawberries RALEY'S | 32 | 0,71 g | 7,9 g | 0 g |
| Fresh Frozen Sliced Strawberries RALEY'S | 32 | 0,71 g | 7,9 g | 0 g |
| Fresh Frozen Whole Strawberries RALEY'S | 32 | 0,71 g | 7,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Guayaba?
100 g of Whole Guayaba has 20 kcal. 14 ONZ (397 g): about 79 kcal.
How much protein is in Whole Guayaba?
Whole Guayaba contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,99 g in 14 ONZ (397 g). About 5 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,71 g).
How many carbs are in Whole Guayaba?
Whole Guayaba has 5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,5 g of sugars.
How much fat is in Whole Guayaba?
Whole Guayaba contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Guayaba contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Guayaba?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2154105. License: CC0 1.0 (U.S. public domain). Source record dated 27. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "WHOLE GUAYABA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.