Whole Guayaba
Packaged product Beverages GOYA
Whole Guayaba contains 20 kcal per 100 g. A typical serving of 14 ONZ (397 g) provides about 79 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 57 kcal per 100 g across 351 products.
100 g provides 25% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.5 g | |
| Protein L | 0.25 g | 0.5% |
| Vitamin C L | 22.7 mg | 25% |
| Calcium L | 15 mg | 1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.25 gin the lowest quarter of beverages (median 0.71 g)
- Fiber3.5 gin the top quarter of beverages (median 2.1 g)
- Sugars1.5 gin the lowest quarter of beverages (median 9 g)
- Sodium1 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- GOYA
- Barcode
- 0041331092319
- Label serving
- 14 ONZ
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
WHOLE GUAVA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure & Natural Lime Pulp, Lime Pulp GOYA | 26 | 0 g | 7.2 g | 0 g |
| Naranjilla Pulp GOYA | 30 | 2.3 g | 7.6 g | 0 g |
| Whole Strawberries STAHLBUSH ISLAND FARMS | 31 | 0.69 g | 7.6 g | 0 g |
| Lime Slices With Peel NATURE'S TOUCH | 31 | 0 g | 10.2 g | 0 g |
| Organic Whole Strawberries RALEY'S | 32 | 0.71 g | 7.9 g | 0 g |
| Fresh Frozen Whole Strawberries RALEY'S | 32 | 0.71 g | 7.9 g | 0 g |
| Fresh Frozen Sliced Strawberries RALEY'S | 32 | 0.71 g | 7.9 g | 0 g |
| Fresh Frozen Whole Strawberries RALEY'S | 32 | 0.71 g | 7.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2154105. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2020. Imported November 6, 2026.
Last updated: . Source description: "WHOLE GUAYABA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.