Whitman's, sampler, assorted chocolate
Packaged product Süßigkeiten und Desserts Whitman's
Whitman's, sampler, assorted chocolate contains 487 kcal per 100 g. A Serving, 3 PIECES, 39 g (39 g) provides about 190 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 15,4 g | 77 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 115 mg | 5 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 51,3 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 76,8 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars51,3 gabove the median for Süßigkeiten und Desserts (median 47 g)
- Fat23,1 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Saturated fat15,4 gbelow the median for Süßigkeiten und Desserts (median 17 g)
- Sodium115 mgin the top quarter of Süßigkeiten und Desserts (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 487 kcal | 487 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 61,5 g | 61,5 g |
| Fat | 23,1 g | 23,1 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 51,3 g | 51,3 g |
| Sodium | 115 mg | 115 mg |
Product details
Ingredients
Ingredients consist of chocolate (sugar, chocolate , chocolate processed with alkali, cocoa butter, whole milk, milk fat. soy lecithin (an emulsifier), vanillin (an artificial flavor)), corn syrup, sugar, nuts (cashews, almonds, pecans, walnuts, peanuts), brown sugar, condensed milk, dairy cream, coconut with sodium metabisulfite (to promote color retention), palm kernel oil, butter, molasses, cherries (cherries, corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), sulfur dioxide (to promote color retention), natural flavor, fd&c red #40), whole milk, nonfat milk solids, invert sugar, white chocolate (sugar, cocoa butter, whole milk, soy lecithin (an emulsifier), artificial flavor, salt), sorbitol, salt, honey, raisins, gum arabic apricots with sulfur dioxide (to promote color retention), egg albumen, natural and artificial flavors, tapioca flour. food starch - modified, citric acid, sorbic acid, soy lecithin (an emulsifier), cocoa powder, spices, invertase (an enzyme), mono and diglycerides with citric acid (to help protect flavor), sodium benzoate and potassium sorbate (preservatives), confectioner's glaze, tocopherols (a natural antioxidant), and fd&c colors (red #40, yellow #5 & #6, blue #1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pergalé Milk Chocolate Pergale | 487 | 4,1 g | 63 g | 24 g |
| Milk chocolate cookie dough bites Marks & Spencers | 487 | 5,4 g | 58,6 g | 25 g |
| Meisterliche Wiebold | 487 | 0,1 g | 55 g | 28 g |
| Coop Chocolate Lenses 180g ZAKLADY PRZEMYSLU CUKIERNICZEGO "BA | 487 | 3 g | 67 g | 22 g |
| Bombom Twix Pacote 40g TWIX | 487 | 4 g | 66 g | 23 g |
| Hot cocoa truffle Russell Stover | 486 | 5,4 g | 51,4 g | 27 g |
| Maltesers Mars | 488 | 6,4 g | 66 g | 22,8 g |
| Lübecker Marzipan Pralines Erasmi | 488 | 9,6 g | 45,2 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitman's, sampler, assorted chocolate?
100 g of Whitman's, sampler, assorted chocolate has 487 kcal. Serving, 3 PIECES, 39 g (39 g): about 190 kcal.
How much protein is in Whitman's, sampler, assorted chocolate?
Whitman's, sampler, assorted chocolate contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 3 PIECES, 39 g (39 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Whitman's, sampler, assorted chocolate?
Whitman's, sampler, assorted chocolate has 61,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 51,3 g of sugars.
How much fat is in Whitman's, sampler, assorted chocolate?
Whitman's, sampler, assorted chocolate contains 23,1 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Whitman's, sampler, assorted chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whitman's, sampler, assorted chocolate?
100 g contains 115 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2048662. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0076740070931. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Dezember 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.