White Cheddar Popcorn, White Cheddar
Packaged product Snacks POPCORNOPOLIS
White Cheddar Popcorn, White Cheddar contains 536 kcal per 100 g. A Serving, 28.0 g (28 g) provides about 150 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (545 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 13,3 g)
- Fiber7,1 gabove the median for Snacks (median 6,7 g)
- Sugars3,6 gbelow the median for Snacks (median 6,7 g)
- Fat28,6 gbelow the median for Snacks (median 39,3 g)
- Saturated fat17,9 gin the top quarter of Snacks (median 6,7 g)
- Sodium1.070 mgin the top quarter of Snacks (median 246 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | n/a | 3,6 g |
| Sodium | n/a | 1.070 mg |
Product details
- Brand
- POPCORNOPOLIS
- Barcode
- 0815196018698
- Label serving
- 3 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, COCONUT OIL, SUNFLOWER OIL, SALT, WHEY, MALTODEXTRIN, CHEESE BLEND (GRANULAR AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), BUTTERMILK, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, SUGAR, VEGETABLE JUICE (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drizzled Popcorn, Raspberry Dark Chocolate SMARTFOOD | 536 | 3,6 g | 67,9 g | 28,6 g |
| Chocolate Macadamias, Chocolate nan | 536 | 3,6 g | 57,1 g | 39,3 g |
| Candied Walnuts ERIK & EM'S SWEET DELIGHTS | 536 | 10,7 g | 25 g | 53,6 g |
| Popcorn Cheese Flavored WEIS QUALITY | 536 | 7,1 g | 57,1 g | 28,6 g |
| Dry Roasted Almonds, Dry Roasted EMERALD | 536 | 17,9 g | 21,4 g | 46,4 g |
| Dill Pickle Cashews, Dill Pickle EMERALD | 536 | 17,9 g | 32,1 g | 42,9 g |
| Salted Popcorn, Salted KROGER | 536 | 7,1 g | 53,6 g | 32,1 g |
| Honey Roasted Cashews, Honey Roasted HEINEN'S | 536 | 14,3 g | 42,9 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn, White Cheddar?
100 g of White Cheddar Popcorn, White Cheddar has 536 kcal. Serving, 28.0 g (28 g): about 150 kcal.
How much protein is in White Cheddar Popcorn, White Cheddar?
White Cheddar Popcorn, White Cheddar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 28.0 g (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in White Cheddar Popcorn, White Cheddar?
White Cheddar Popcorn, White Cheddar has 53,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in White Cheddar Popcorn, White Cheddar?
White Cheddar Popcorn, White Cheddar contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does White Cheddar Popcorn, White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Popcorn, White Cheddar?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631066. License: CC0 1.0 (U.S. public domain). Source record dated 27. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0815196018698. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Source description: "WHITE CHEDDAR POPCORN, WHITE CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.