White cheddar mashed potatoes
Packaged product Mahlzeiten und Gerichte Bob Evans
White cheddar mashed potatoes contains 121 kcal per 100 g. A Serving, 0.5 cup, 124 g (124 g) provides about 150 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 24,3 µg | 3 % |
| Vitamin C L | 4,8 mg | 5 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 0,29 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Fiber1,6 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat5,7 gbelow the median for Mahlzeiten und Gerichte (median 6 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium492 mgabove the median for Mahlzeiten und Gerichte (median 394 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 81 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 16,1 g | 16,1 g |
| Fat | 5,7 g | 5,7 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 492 mg | 492 mg |
Product details
- Brand
- Bob Evans
- Barcode
- 0075900005219
- Label serving
- 0.5 cup (124 g)
- Category
- Mahlzeiten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White potatoes, butter margarine blend (milk, butter [cream, salt], margarine [soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono & diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, artificial flavor, vitamin a palmitate added], diacetyl tartaric acid of ester of mono & diglycerides, calcium silicate [anticaking agent]). contains less than 2% of the following: cheddar seasoning (cheddar cheese [milk, cheese culture, salt, enzymes], maltodextrin, salt, buttermilk, soybean oil, whey, nonfat milk, cream, yeast extract, natural and artificial flavors, onion powder, dextrose, garlic powder, lactic acid, citric acid, dextrin, modified corn starch, spice, corn syrup solids, dairy cultures, silicon dioxide (to prevent caking]), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt], salt, sodium acid pyrophosphate, potassium sorbate (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Parmigiana di Melanzane Rana | 121 | 8,3 g | 5,4 g | 6,7 g |
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| Rôti de porc sauce moutarde Delhaize | 121 | 7,3 g | 4,3 g | 7,8 g |
| Pèsols saltats amb pernil terra i tast | 121 | 6,3 g | 8 g | 6,1 g |
| Grilled Teriyaki Chicken Naples Kitchen | 121 | 11,4 g | 9,3 g | 4,3 g |
| Pâtes sauce crème émincés de dinde Crous Languedoc Roussillon | 121 | 7,7 g | 13 g | 3,7 g |
| Fleischbällchen mit Kartoffelpüree Spar Feine Küche | 121 | 4,6 g | 9,1 g | 6,8 g |
| Orzotto timo e limone Cucinato | 121 | 3,2 g | 13,9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White cheddar mashed potatoes?
100 g of White cheddar mashed potatoes has 121 kcal. Serving, 0.5 cup, 124 g (124 g): about 150 kcal.
How much protein is in White cheddar mashed potatoes?
White cheddar mashed potatoes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 0.5 cup, 124 g (124 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,7 g).
How many carbs are in White cheddar mashed potatoes?
White cheddar mashed potatoes has 16,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars.
How much fat is in White cheddar mashed potatoes?
White cheddar mashed potatoes contains 5,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in White cheddar mashed potatoes?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038565. License: CC0 1.0 (U.S. public domain). Source record dated 6. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0075900005219. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.