White Cheddar Extra Sharp Cheese, White Cheddar
Packaged product Milch und Eier TILLAMOOK
White Cheddar Extra Sharp Cheese, White Cheddar contains 429 kcal per 100 g. A Serving, 28 g (28 g) provides about 120 kcal.
Roughly 76 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 41 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
| Calcium L | 536 mg | 41 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35,7 gin the top quarter of Milch und Eier (median 28,6 g)
- Saturated fat21,4 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium714 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 23,2 g | 21,4 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 714 mg |
Ingredients
CULTURED MILK, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dorado Cow's And Sheep's Milk Cheese EL CORTIJO | 429 | 25 g | 3,6 g | 35,7 g |
| Classic Gouda Cheese OLD AMSTERDAM | 429 | 28,6 g | 0 g | 35,7 g |
| Manchego Pdo Cheese DON JUAN | 429 | 25 g | 0 g | 39,3 g |
| Mild Cheddar Cheese, Mild Cheddar WESTBY | 429 | 28,6 g | 0 g | 35,7 g |
| Fontina Cheese, Fontina ANTONINO'S | 429 | 17,9 g | 3,6 g | 32,1 g |
| Sharp Yellow Cheddar Cheese Sticks, Sharp Yellow CRACKER BARREL | 429 | 23,8 g | 0 g | 33,3 g |
| English Cheddar Blended With Finest Black Truffles, English Cheddar FORD FARM | 429 | 25 g | 0 g | 35,7 g |
| Extra Sharp Aged 4 Years Premium Cheddar, Extra Sharp BLACK DIAMOND | 429 | 25 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Extra Sharp Cheese, White Cheddar?
100 g of White Cheddar Extra Sharp Cheese, White Cheddar has 429 kcal. Serving, 28 g (28 g): about 120 kcal.
Is White Cheddar Extra Sharp Cheese, White Cheddar high in protein?
White Cheddar Extra Sharp Cheese, White Cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 28 g (28 g). About 20 % of its calories come from protein.
How many carbs are in White Cheddar Extra Sharp Cheese, White Cheddar?
White Cheddar Extra Sharp Cheese, White Cheddar has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in White Cheddar Extra Sharp Cheese, White Cheddar?
White Cheddar Extra Sharp Cheese, White Cheddar contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does White Cheddar Extra Sharp Cheese, White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Extra Sharp Cheese, White Cheddar?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Januar 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386156. License: CC0 1.0 (U.S. public domain). Source record dated 11. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0072830025270. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Januar 2024. Imported 8. November 2026.
Last updated: . Source description: "WHITE CHEDDAR EXTRA SHARP CHEESE, WHITE CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.