Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese
Packaged product Snacks CHEETOS
Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese contains 571 kcal per 100 g. A Serving (28 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 17,9 g)
- Fiber3,6 gin the top quarter of Snacks (median 0,6 g)
- Sugars3,6 gbelow the median for Snacks (median 4,8 g)
- Fat35,7 gin the top quarter of Snacks (median 22,9 g)
- Saturated fat5,4 gabove the median for Snacks (median 5 g)
- Sodium750 mgbelow the median for Snacks (median 1.030 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- CHEETOS
- Barcode
- 0028400691208
- Category
- Other Snacks
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SEA SALT, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, SOUR CREAM (CULTURED CREAM, SKIM MILK), TORULA YEAST, LACTIC ACID, AND CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Dipper"" Country Style Fried Pork Cracklins, Dipper"" LEE'S PIG SKINS | 571 | 50 g | 0 g | 42,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese?
100 g of Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese has 571 kcal. Serving (28 g): about 160 kcal.
How much protein is in Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese?
Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving (28 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 17,9 g).
How many carbs are in Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese?
Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese?
Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Crunchy White Cheddar Cheese Flavored Snacks, Crunchy White Cheddar Cheese?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400691208. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2496955. License: CC0 1.0 (U.S. public domain). Source record dated 1. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS, CRUNCHY WHITE CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.