Whisps Cheese Crisps & Nuts Tangy Ranch
Packaged product Snacks
Whisps Cheese Crisps & Nuts Tangy Ranch contains 600 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 46 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,7 g | 53 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 600 mg | 46 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 11 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of Snacks (median 7,3 g)
- Fiber6,7 gabove the median for Snacks (median 4 g)
- Sugars3,3 gbelow the median for Snacks (median 4,9 g)
- Fat50 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat16,7 gin the top quarter of Snacks (median 3,6 g)
- Sodium567 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 26,7 g | 26,7 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 50 g | 50 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 567 mg | 567 mg |
Product details
- Barcode
- 0810030727231
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whisps Cheese Crisps & Nuts Tangy Ranch?
100 g of Whisps Cheese Crisps & Nuts Tangy Ranch has 600 kcal.
Is Whisps Cheese Crisps & Nuts Tangy Ranch high in protein?
Whisps Cheese Crisps & Nuts Tangy Ranch contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Whisps Cheese Crisps & Nuts Tangy Ranch?
Whisps Cheese Crisps & Nuts Tangy Ranch has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Whisps Cheese Crisps & Nuts Tangy Ranch?
Whisps Cheese Crisps & Nuts Tangy Ranch contains 50 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Whisps Cheese Crisps & Nuts Tangy Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (46 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whisps Cheese Crisps & Nuts Tangy Ranch?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603950. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0810030727231. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.