Whisps

Packaged product Sonstige Lebensmittel

Whisps contains 611 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 90 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whisps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
611kcal per 100 g
33,3 gprotein
5,6 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 611 kcal
Total fat L 50 g 64 %
Saturated fat L 33,3 g 166 %
Trans fat L 0 g
Cholesterol L 139 mg 46 %
Sodium L 1.220 mg 53 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 33,3 g 67 %
Calcium L 1.170 mg90 %
Eisen L 0 mg0 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 4 %Fat: 74 %611kcal / 100 g
  • Protein 22 %
  • Carbohydrates 4 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium90 %Kalium4 %Eisen0 %

Nutritional insights

  • Protein33,3 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat50 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat33,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.220 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 611 kcal611 kcal
Protein 33,3 g33,3 g
Carbohydrates 5,6 g5,6 g
Fat 50 g50 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.222 mg1.220 mg

Product details

Barcode
0088231418320
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cheddar cheese pasteurized milk, cheese cultures, salt, enzymes, annette, color

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whisps?

100 g of Whisps has 611 kcal.

Is Whisps high in protein?

Whisps contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Whisps?

Whisps has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Whisps?

Whisps contains 50 g of fat per 100 g, of which 33,3 g is saturated (166 % of the Daily Value).

What vitamins and minerals does Whisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (90 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whisps?

100 g contains 1.220 mg of sodium, 53 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2424585. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
  • Open Food Facts, record 0088231418320. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.