Whipped Ricotta
Packaged product Sonstige Lebensmittel
Whipped Ricotta contains 211 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 277 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 15 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,5 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat19,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium404 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 8,8 g | 8,8 g |
| Fat | 19,3 g | 19,3 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 404 mg | 404 mg |
Product details
- Barcode
- 0850017819290
- Quantity
- 8 oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans white cheddar peorogies Wegmans | 211 | 5,3 g | 35,5 g | 5,9 g |
| Tomette provence à l'huile Grand Frais | 211 | 13 g | 3,7 g | 16 g |
| Lomo Aoste | 211 | 39 g | 1 g | 5,7 g |
| Fleischkäse zum selber machen Migros | 211 | 13 g | 1,5 g | 17 g |
| Gardenia California Raisin Loaf Gardenia | 211 | 9 g | 37 g | 3 g |
| Hot Italian Suasage Gianelli | 211 | 24,4 g | 0 g | 12,2 g |
| Protein Wrap L’oven Fresh | 211 | 21,1 g | 29,8 g | 5,3 g |
| Tomette Provence à l’huile Le fromage d’Essey | 211 | 13 g | 3,7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whipped Ricotta?
100 g of Whipped Ricotta has 211 kcal.
How much protein is in Whipped Ricotta?
Whipped Ricotta contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Whipped Ricotta?
Whipped Ricotta has 8,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,8 g of sugars.
How much fat is in Whipped Ricotta?
Whipped Ricotta contains 19,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Whipped Ricotta?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. November 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850017819290. License: ODbL 1.0 (Open Food Facts). Source record dated 20. November 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2608836. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.