whey100
Packaged product Sonstige Lebensmittel Wheyland
Whey100 contains 392 kcal per 100 g. A Serving, 30 g (30 g) provides about 118 kcal.
Roughly 79 % of its calories come from protein, with 13 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
100 g provides 29 % of the Daily Value for Magnesium and 25 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 0,04 g | 0,1 % |
| Total sugars L | 6,1 g | |
| Protein L | 77,7 g | 155 % |
| Vitamin D L | 5 µg | 25 % |
| Calcium L | 66,7 mg | 5 % |
| Magnesium L | 121 mg | 29 % |
| Kalium L | 262 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 8 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77,7 gabove the median for Sonstige Lebensmittel (median 76 g)
- Fiber0,04 gbelow the median for Sonstige Lebensmittel (median 1,4 g)
- Sugars6,1 gin the top quarter of Sonstige Lebensmittel (median 3,2 g)
- Fat5,7 gabove the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat3,7 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium540 mgin the top quarter of Sonstige Lebensmittel (median 256 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wheyland
- Barcode
- 8436578410064
- Quantity
- 1 kg
- Label serving
- 30 g
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Chocolat InShape Nutrition | 392 | 74 g | 10 g | 4,7 g |
| Total protein Myprotein | 392 | 83 g | 4 g | 4,7 g |
| Whey Native vanille Fitness boutique | 392 | 77,2 g | 7,6 g | 5,9 g |
| Xnative FitnessBoutique | 392 | 77,2 g | 7,6 g | 5,9 g |
| Dbl. Choko Shake bulk powders | 392 | 68 g | 21 g | 3,8 g |
| Diet whey isolate 95 banane onctueuse The Protein Works | 392 | 90 g | 3,5 g | 1,9 g |
| 100% Whey Protein Ironmaxx | 392 | 74,9 g | 7,3 g | 6,1 g |
| Whey protein Foodspring | 392 | 84 g | 4,4 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whey100?
100 g of whey100 has 392 kcal. Serving, 30 g (30 g): about 118 kcal.
Is whey100 high in protein?
Whey100 contains 77,7 g of protein per 100 g (155 % of the 50 g Daily Value), or 23,3 g in Serving, 30 g (30 g). About 79 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 76 g).
How many carbs are in whey100?
Whey100 has 7,8 g of total carbohydrates per 100 g, including 0,04 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whey100?
Whey100 contains 5,7 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does whey100 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (29 % DV) and Vitamin D (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in whey100?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436578410064. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.