Whey protein

Packaged product Sonstige Lebensmittel Radix

Whey protein contains 374 kcal per 100 g. A Serving, 1 portion, 31 g (31 g) provides about 116 kcal.

Roughly 93 % of its calories come from protein, with 7 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 67 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
80,6 gprotein
6,5 gcarbohydrates
0 gfat
116kcal in Serving, 1 portion, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 48,4 mg 16 %
Sodium L 806 mg 35 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 80,6 g 161 %
Vitamin D L 0 µg0 %
Calcium L 871 mg67 %
Eisen L 0,32 mg2 %
Kalium L 452 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Carbohydrates: 7 %374kcal / 100 g
  • Protein 93 %
  • Carbohydrates 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium67 %Kalium10 %Eisen2 %Vitamin D0 %

Nutritional insights

  • Protein80,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium806 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Radix
Barcode
9421907102962
Label serving
1 portion (31 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 374 kcal. Serving, 1 portion, 31 g (31 g): about 116 kcal.

Is Whey protein high in protein?

Whey protein contains 80,6 g of protein per 100 g (161 % of the 50 g Daily Value), or 25 g in Serving, 1 portion, 31 g (31 g). About 93 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey protein?

Whey protein has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Whey protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey protein?

100 g contains 806 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421907102962. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.