Whey Protein Isolate

Packaged product Sonstige Lebensmittel TRANSPARENT LABS

Whey Protein Isolate contains 369 kcal per 100 g. A Serving, 1 portion, 37.9 g (37,9 g) provides about 140 kcal.

Roughly 84 % of its calories come from protein, with 9 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).

100 g provides 22 % of the Daily Value for Calcium and 16 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Isolate by TRANSPARENT LABS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
73,9 gprotein
7,9 gcarbohydrates
2,6 gfat
140kcal in Serving, 1 portion, 37.9 g (37,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 2,6 g 3 %
Saturated fat L 1,3 g 7 %
Cholesterol L 39,6 mg 13 %
Sodium L 844 mg 37 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 2,6 g 9 %
Total sugars L 2,6 g
Added sugars L 2,6 g 5 %
Protein L 73,9 g 148 %
Cholin L 0 mg0 %
Calcium L 290 mg22 %
Eisen L 2,9 mg16 %
Kalium L 449 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 9 %Fat: 7 %369kcal / 100 g
  • Protein 84 %
  • Carbohydrates 9 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22 %Eisen16 %Kalium10 %Cholin0 %

Nutritional insights

  • Protein73,9 gbelow the median for Sonstige Lebensmittel (median 76 g)
  • Fiber2,6 gabove the median for Sonstige Lebensmittel (median 1,4 g)
  • Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
  • Fat2,6 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
  • Saturated fat1,3 gbelow the median for Sonstige Lebensmittel (median 1,7 g)
  • Sodium844 mgin the top quarter of Sonstige Lebensmittel (median 256 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
TRANSPARENT LABS
Barcode
0874659000656
Quantity
2.5 lb
Label serving
1 portion (37.9 g)
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass-Fed Whey Protein Isolate, Cocoa Powder, Natural Flavors, Himalayan Rock Salt, Stevia Extract, Sunflower Lecithin. Contains: Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Diet Fuel Ultralean USN 369 46 g 31 g 6,6 g
Muscletech Mass Gainer Muscletech 369 20,7 g 67,9 g 2,2 g
Fit whey chocolat Women's Best 369 78,1 g 4,1 g 3,9 g
Protéine De Riz Nature Bio - 400 G - Purasana Purasana 369 80 g 1,3 g 3,2 g
Layenberger 3K Protein Shakw Vanille Layenberger 369 80 g 4,2 g 3,3 g
Whey protéine bio vanille Alter Nutrition 369 75 g 6,2 g 4,9 g
Whey proteine bio Alter Nutrition 369 75 g 6,2 g 4,9 g
Whey proteine Bio, à la vanille bio Aller Nutrition 369 75 g 6,2 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 369 kcal. Serving, 1 portion, 37.9 g (37,9 g): about 140 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 73,9 g of protein per 100 g (148 % of the 50 g Daily Value), or 28 g in Serving, 1 portion, 37.9 g (37,9 g). About 84 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 76 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 7,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Whey Protein Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (22 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Isolate?

100 g contains 844 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0874659000656. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.