Whey Protein - Coconut
Packaged product Nüsse und Samen PBN
Whey Protein - Coconut contains 397 kcal per 100 g. A Serving, 1 scoop, 30 g (30 g) provides about 119 kcal.
Roughly 79 % of its calories come from protein, with 14 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 6 g | |
| Protein L | 78,7 g | 157 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 7 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78,7 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber0,67 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars6 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat6 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
- Saturated fat3,7 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium130 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PBN
- Barcode
- 5391534951209
- Label serving
- 1 scoop (30 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Critical Oats Coconut Applied nutrition | 397 | 38,4 g | 38,3 g | 10,6 g |
| Fruits N Nuts Museli Country Delight | 397 | 10,3 g | 69 g | 8,7 g |
| Nutty aple Special Flakes Marks & Spencers | 397 | 8,3 g | 77 g | 5 g |
| Biscoito Cantuccini Nut Pacote 120g NUT | 397 | 11,7 g | 63,3 g | 11,7 g |
| Vegan Protein Coconut Bios Nutrition | 397 | 74,3 g | 8,3 g | 6,3 g |
| Overnight Oats (Maple Vanilla Walnut) Trace’s Oats | 397 | 23,8 g | 54 g | 11,1 g |
| Coconut Macaroon Whole Foods | 397 | 5 g | 36 g | 25,9 g |
| WheyPro Choc Coconut Primabolics | 397 | 76,7 g | 9,3 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein - Coconut?
100 g of Whey Protein - Coconut has 397 kcal. Serving, 1 scoop, 30 g (30 g): about 119 kcal.
Is Whey Protein - Coconut high in protein?
Whey Protein - Coconut contains 78,7 g of protein per 100 g (157 % of the 50 g Daily Value), or 23,6 g in Serving, 1 scoop, 30 g (30 g). About 79 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Whey Protein - Coconut?
Whey Protein - Coconut has 7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein - Coconut?
Whey Protein - Coconut contains 6 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in Whey Protein - Coconut?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391534951209. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.