Whey Protein - Coconut
Packaged product Nuts and Seeds PBN
Whey Protein - Coconut contains 397 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 119 kcal.
Roughly 79% of its calories come from protein, with 14% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 6 g | |
| Protein L | 78.7 g | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 7%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78.7 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber0.67 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars6 gbelow the median for nuts and seeds (median 6.9 g)
- Fat6 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat3.7 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium130 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PBN
- Barcode
- 5391534951209
- Label serving
- 1 scoop (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Critical Oats Coconut Applied nutrition | 397 | 38.4 g | 38.3 g | 10.6 g |
| Fruits N Nuts Museli Country Delight | 397 | 10.3 g | 69 g | 8.7 g |
| Nutty aple Special Flakes Marks & Spencers | 397 | 8.3 g | 77 g | 5 g |
| Natural Whey Protein Coconut Flavor HEJ | 397 | 73.3 g | 7 g | 8 g |
| Biscoito Cantuccini Nut Pacote 120g NUT | 397 | 11.7 g | 63.3 g | 11.7 g |
| Vegan Protein Coconut Bios Nutrition | 397 | 74.3 g | 8.3 g | 6.3 g |
| Overnight Oats (Maple Vanilla Walnut) Trace’s Oats | 397 | 23.8 g | 54 g | 11.1 g |
| Coconut Macaroon Whole Foods | 397 | 5 g | 36 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391534951209. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.