Whey Protein - Coconut

Packaged product Nuts and Seeds PBN

Whey Protein - Coconut contains 397 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 119 kcal.

Roughly 79% of its calories come from protein, with 14% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein - Coconut by PBN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
78.7 gprotein
7 gcarbohydrates
6 gfat
119kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 6 g 8%
Saturated fat L 3.7 g 18%
Sodium L 130 mg 6%
Total carbohydrates L 7 g 3%
Dietary fiber L 0.67 g 2%
Total sugars L 6 g
Protein L 78.7 g 157%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 7%Fat: 14%397kcal / 100 g
  • Protein 79%
  • Carbohydrates 7%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78.7 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber0.67 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars6 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat6 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat3.7 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium130 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PBN
Barcode
5391534951209
Label serving
1 scoop (30 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Critical Oats Coconut Applied nutrition 397 38.4 g 38.3 g 10.6 g
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Nutty aple Special Flakes Marks & Spencers 397 8.3 g 77 g 5 g
Natural Whey Protein Coconut Flavor HEJ 397 73.3 g 7 g 8 g
Biscoito Cantuccini Nut Pacote 120g NUT 397 11.7 g 63.3 g 11.7 g
Vegan Protein Coconut Bios Nutrition 397 74.3 g 8.3 g 6.3 g
Overnight Oats (Maple Vanilla Walnut) Trace’s Oats 397 23.8 g 54 g 11.1 g
Coconut Macaroon Whole Foods 397 5 g 36 g 25.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391534951209. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein - Coconut?

100 g of Whey Protein - Coconut has 397 kcal. Serving, 1 scoop, 30 g (30 g): about 119 kcal.

Is Whey Protein - Coconut high in protein?

Whey Protein - Coconut contains 78.7 g of protein per 100 g (157% of the 50 g Daily Value), or 23.6 g in serving, 1 scoop, 30 g (30 g). About 79% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Whey Protein - Coconut?

Whey Protein - Coconut has 7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein - Coconut?

Whey Protein - Coconut contains 6 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Whey Protein - Coconut?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.