Wheels and Cheese

Packaged product Milch und Eier

Wheels and Cheese contains 122 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

122kcal per 100 g
3,3 gprotein
14,6 gcarbohydrates
5,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 5,6 g 7 %
Saturated fat L 1,9 g 9 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 362 mg 16 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,47 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 42 mg3 %
Eisen L 0,94 mg5 %
Kalium L 49 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 48 %Fat: 41 %122kcal / 100 g
  • Protein 11 %
  • Carbohydrates 48 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Calcium3 %Kalium1 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fiber0,9 gabove the median for Milch und Eier (median 0,59 g)
  • Sugars0,47 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fat5,6 gbelow the median for Milch und Eier (median 10,2 g)
  • Saturated fat1,9 gbelow the median for Milch und Eier (median 4,3 g)
  • Sodium362 mgabove the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 122 kcal122 kcal
Protein 3,3 g3,3 g
Carbohydrates 14,6 g14,6 g
Fat 5,6 g5,6 g
Fiber 0,94 g0,9 g
Sugars 0,47 g0,47 g
Sodium 362 mg362 mg

Product details

Barcode
0717854165303
Category
Milch und Eier

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken With Creamy Confit Leeks And Pancetta Waitrose 122 11,8 g 3,3 g 6,7 g
Butter Roast Chicken Breast ASDA 122 25 g 1,3 g 1,5 g
Greek style all natural yogurt Farmers union 122 4,5 g 5,2 g 9,4 g
Double Smoked Ham & Gouda Cheese Primo 122 9,4 g 6,8 g 6,3 g
Greek Yoghurt Carrefour 122 7,1 g 4,8 g 10 g
Strawberry Greek Yogurt Lactel 122 4 g 16,6 g 4,4 g
Butter Chicken Paste Woolworths Food 122 3,2 g 20 g 3,6 g
Chicken Parmigiana With Creamy Mash And Vegetables My Fitness Kitchn 122 13,1 g 11,8 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheels and Cheese?

100 g of Wheels and Cheese has 122 kcal.

How much protein is in Wheels and Cheese?

Wheels and Cheese contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Wheels and Cheese?

Wheels and Cheese has 14,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,47 g of sugars.

How much fat is in Wheels and Cheese?

Wheels and Cheese contains 5,6 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

How much sodium is in Wheels and Cheese?

100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666970. License: CC0 1.0 (U.S. public domain). Source record dated 10. Oktober 2023. Imported 6. November 2026.
  • Open Food Facts, record 0717854165303. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2023. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.