Wheat ultra thin & crispy pizza crusts
Packaged product Mahlzeiten und Gerichte H-E-B
Wheat ultra thin & crispy pizza crusts contains 298 kcal per 100 g. A Serving, 0.33 crust, 47 g (47 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 10,6 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 21 mg | 2 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 255 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber6,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,3 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,3 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium64 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 57,4 g | 57,4 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 6,4 g | 6,4 g |
| Sugars | 4,3 g | 4,3 g |
| Sodium | 63,8 mg | 64 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220859306
- Label serving
- 0.33 crust (47 g)
- Category
- Mahlzeiten und Gerichte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole white wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, canola oil, yeast, organic agave nectar, organic honey, sea salt, organic white distilled vinegar, contains less than 2% of: dextrose, organic white distilled vinegar, organic olive oil, lactic acid, organic tapioca starch, fumaric acid, sea salt, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)HefeHonigSalzEssigOlivenölWeizenmehl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Burrito Tina's | 298 | 7,8 g | 34,5 g | 14,1 g |
| HEB Whole Wheat Ultra Thin & Crispy Pizza Crusts H-E-B Organics | 298 | 10,6 g | 59,6 g | 4,3 g |
| Premium Beef Burgers Guinness | 298 | 14,6 g | 4,7 g | 24,3 g |
| No Chicken Burger Sainsburys | 298 | 8,5 g | 27 g | 16,5 g |
| Angus Beed Burgers Bacon & Cheddar Wahlburgers | 298 | 17,2 g | 0,66 g | 25,2 g |
| Keto Chow, Meal Shake, Birthday Cake Keto Chow | 298 | 63,6 g | 9,8 g | 2,4 g |
| Schinken&Käse Sandwich time to taste | 298 | 12,8 g | 19,6 g | 18,4 g |
| Harps Sandwich White Bread Harps | 298 | 8,5 g | 53,2 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat ultra thin & crispy pizza crusts?
100 g of Wheat ultra thin & crispy pizza crusts has 298 kcal. Serving, 0.33 crust, 47 g (47 g): about 140 kcal.
Is Wheat ultra thin & crispy pizza crusts high in protein?
Wheat ultra thin & crispy pizza crusts contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in Serving, 0.33 crust, 47 g (47 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Wheat ultra thin & crispy pizza crusts?
Wheat ultra thin & crispy pizza crusts has 57,4 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4,3 g of sugars.
How much fat is in Wheat ultra thin & crispy pizza crusts?
Wheat ultra thin & crispy pizza crusts contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Wheat ultra thin & crispy pizza crusts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat ultra thin & crispy pizza crusts?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220859306. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2621291. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.