Wheat Flour Snack, Wheat
Wheat Flour Snack, Wheat contains 481 kcal per 100 g. A typical serving of 1/4 cup (27 g) provides about 130 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (533 kcal per 100 g).
100 g provides 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 985 mg | 43 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 3,7 mg | 21 % |
| Kalium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber3,7 gin the top quarter of Snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of Snacks (median 3,6 g)
- Fat25,9 gbelow the median for Snacks (median 28,6 g)
- Saturated fat11,1 gin the top quarter of Snacks (median 3,6 g)
- Sodium985 mgin the top quarter of Snacks (median 607 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SNAKY
- Barcode
- 0604722010486
- Label serving
- 1/4 cup
- Category
- chips-pretzels-snacks
Ingredients
WHEAT FLOUR, SALT, SODIUM BICARBONATE, YELLOW 6, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN, SUNFLOWER, COM AND/OR PALM OLEIN).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Flour Snack, Wheat?
100 g of Wheat Flour Snack, Wheat has 481 kcal. 1/4 cup (27 g): about 130 kcal.
How much protein is in Wheat Flour Snack, Wheat?
Wheat Flour Snack, Wheat contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1/4 cup (27 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Wheat Flour Snack, Wheat?
Wheat Flour Snack, Wheat has 59,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0 g of sugars.
How much fat is in Wheat Flour Snack, Wheat?
Wheat Flour Snack, Wheat contains 25,9 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Wheat Flour Snack, Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Flour Snack, Wheat?
100 g contains 985 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665962. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
Last updated: . Source description: "WHEAT FLOUR SNACK, WHEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.