Watermelon Rings
Packaged product Getränke Kwikery
Watermelon Rings contains 300 kcal per 100 g. A Serving, 4 pieces, 30 g (30 g) provides about 90 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 63,3 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 6,7 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Getränke (median 0,6 g)
- Sugars50 gin the top quarter of Getränke (median 4,8 g)
- Fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium50 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juicefuls Welch's | 300 | 3,3 g | 73,3 g | 0 g |
| Ramune soda gummies Cororo | 300 | 0 g | 75 g | 0 g |
| Coco Nectar Dr. Gerry's Coco Nectar | 300 | 0 g | 75 g | 0 g |
| Bio-Weinbeeren, geölt Bioladen | 300 | 2,9 g | 63,9 g | 1,2 g |
| Kesong Puti (white Cheese) Carabao Milk (water Buffalo) Dvf Dairy Farms | 300 | 20 g | 5 g | 25 g |
| Watermelon Syrup By Shott Shott | 300 | 0 g | 73,3 g | 0 g |
| Energy drink ( Fresubin) Fresenius Kabi | 300 | 11,2 g | 37,6 g | 11,6 g |
| Plateau assortiment Henri Raffin | 300 | 27 g | 1,2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Watermelon Rings?
100 g of Watermelon Rings has 300 kcal. Serving, 4 pieces, 30 g (30 g): about 90 kcal.
How much protein is in Watermelon Rings?
Watermelon Rings contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 4 pieces, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Watermelon Rings?
Watermelon Rings has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Watermelon Rings?
Watermelon Rings contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Watermelon Rings?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779007828. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.