Wasabi Peas

Packaged product Bohnen und Hülsenfrüchte

Wasabi Peas contains 367 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wasabi Peas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
16,7 gprotein
63,3 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 10 g 13 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 6,7 g 24 %
Total sugars L 16,7 g
Added sugars L 3,3 g 7 %
Protein L 16,7 g 33 %
Calcium L 60 mg5 %
Eisen L 3,3 mg19 %
Kalium L 457 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 62 %Fat: 22 %367kcal / 100 g
  • Protein 16 %
  • Carbohydrates 62 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Kalium10 %Calcium5 %

Nutritional insights

  • Protein16,7 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber6,7 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars16,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat10 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat3,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium800 mgin the top quarter of Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 16,7 g16,7 g
Carbohydrates 63,3 g63,3 g
Fat 10 g10 g
Fiber 6,7 g6,7 g
Sugars 16,7 g16,7 g
Sodium 800 mg800 mg

Product details

Barcode
0076963600311
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wasabi Peas?

100 g of Wasabi Peas has 367 kcal.

Is Wasabi Peas high in protein?

Wasabi Peas contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).

How many carbs are in Wasabi Peas?

Wasabi Peas has 63,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 16,7 g of sugars.

How much fat is in Wasabi Peas?

Wasabi Peas contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Wasabi Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wasabi Peas?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076963600311. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2413857. License: CC0 1.0 (U.S. public domain). Source record dated 29. November 2022. Imported 6. November 2026.

Last updated: . Source description: "WASABI PEAS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.