Wasabi peanuts

Packaged product Snacks

Wasabi peanuts contains 481 kcal per 100 g. A Serving, 1/4 cup, 27 g (27 g) provides about 130 kcal.

Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

100 g provides 15 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

481kcal per 100 g
18,5 gprotein
55,6 gcarbohydrates
22,2 gfat
130kcal in Serving, 1/4 cup, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 22,2 g 28 %
Saturated fat L 3,7 g 19 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 148 mg 6 %
Total carbohydrates L 55,6 g 20 %
Dietary fiber L 7,4 g 26 %
Total sugars L 18,5 g
Protein L 18,5 g 37 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 74 mg6 %
Eisen L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 45 %Fat: 40 %481kcal / 100 g
  • Protein 15 %
  • Carbohydrates 45 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen15 %Calcium6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein18,5 gin the top quarter of Snacks (median 7,1 g)
  • Fiber7,4 gin the top quarter of Snacks (median 3,9 g)
  • Sugars18,5 gabove the median for Snacks (median 5 g)
  • Fat22,2 gabove the median for Snacks (median 21,1 g)
  • Saturated fat3,7 gabove the median for Snacks (median 3,6 g)
  • Sodium148 mgin the lowest quarter of Snacks (median 411 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 481 kcal481 kcal
Protein 18,5 g18,5 g
Carbohydrates 55,6 g55,6 g
Fat 22,2 g22,2 g
Fiber 7,4 g7,4 g
Sugars 18,5 g18,5 g
Sodium 148 mg148 mg

Product details

Barcode
0095248836887
Label serving
1/4 cup (27 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, peanuts, cane sugar, tapioca starch, rice flour, palm oil, leavening (ammonium bicarbonate, baking soda), wasabi seasoning (potato starch, wasabi powder [maltodextrin, mustard seed]), color (blue #1, yellow #5).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlErdnussZuckerReisPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wasabi peanuts?

100 g of Wasabi peanuts has 481 kcal. Serving, 1/4 cup, 27 g (27 g): about 130 kcal.

Is Wasabi peanuts high in protein?

Wasabi peanuts contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 5 g in Serving, 1/4 cup, 27 g (27 g). About 15 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Wasabi peanuts?

Wasabi peanuts has 55,6 g of total carbohydrates per 100 g, including 7,4 g of fiber and 18,5 g of sugars.

How much fat is in Wasabi peanuts?

Wasabi peanuts contains 22,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Wasabi peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wasabi peanuts?

100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2455147. License: CC0 1.0 (U.S. public domain). Source record dated 16. Dezember 2022. Imported 6. November 2026.
  • Open Food Facts, record 0095248836887. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.