Wallnuts
Packaged product Nüsse und Samen naturalia
Wallnuts contains 701 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 175 kcal.
Roughly 83 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 701 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 8 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for Nüsse und Samen (median 17,9 g)
- Sugars1,1 gin the lowest quarter of Nüsse und Samen (median 4,8 g)
- Fat65 gin the top quarter of Nüsse und Samen (median 50 g)
- Sodium12 mgbelow the median for Nüsse und Samen (median 84 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Che noce! noberasco | 701 | 14 g | 5,1 g | 68 g |
| Noci dream fruit | 701 | 15,6 g | 4,3 g | 67,7 g |
| Macadamia mix cashew pecan Albert Heijn | 701 | 12 g | 15 g | 65 g |
| Paranuss Kerne Kaufland | 700 | 16 g | 3,6 g | 68 g |
| Raw Pine Nuts Thrive Market | 700 | 16,7 g | 10 g | 63,3 g |
| California Natural Walnut Halves & Pieces Compliments | 700 | 16 g | 14 g | 66 g |
| Chopped Pecans Southern Grove | 700 | 10 g | 13,3 g | 73,3 g |
| Organic Whole Brazil Nuts Kirkland Signature | 700 | 13,3 g | 13,3 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wallnuts?
100 g of Wallnuts has 701 kcal. Serving, 1 portion, 25 g (25 g): about 175 kcal.
Is Wallnuts high in protein?
Wallnuts contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in Serving, 1 portion, 25 g (25 g). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,9 g).
How many carbs are in Wallnuts?
Wallnuts has 14 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wallnuts?
Wallnuts contains 65 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Wallnuts?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8592459007508. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.