Vindaloo easy summer sauce

Packaged product Suppen und Saucen Harris Teeter

Vindaloo easy summer sauce contains 58 kcal per 100 g. A Serving, 1/4 cup, 60 g (60 g) provides about 35 kcal.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 14 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

58kcal per 100 g
1,7 gprotein
11,7 gcarbohydrates
0 gfat
35kcal in Serving, 1/4 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber L 1,7 g 6 %
Total sugars L 6,7 g
Added sugars L 5 g 10 %
Protein L 1,7 g 3 %
Vitamin A L 125 µg14 %
Vitamin C L 4 mg4 %
Calcium L 33 mg3 %
Eisen L 1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %58kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14 %Eisen6 %Vitamin C4 %Calcium3 %

Nutritional insights

  • Protein1,7 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber1,7 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars6,7 gabove the median for Suppen und Saucen (median 4 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium450 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58 kcal58 kcal
Protein 1,7 g1,7 g
Carbohydrates 11,7 g11,7 g
Fat 0 g0 g
Fiber 1,7 g1,7 g
Sugars 6,7 g6,7 g
Sodium 450 mg450 mg

Product details

Brand
Harris Teeter
Barcode
0072036706621
Label serving
1/4 cup (60 g)
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, jalapeno puree (red jalapeno peppers, salt, citric acid), chili puree (red chili peppers, salt, citric acid), onion, cane sugar, white vinegar, garlic puree (garlic, water), corn starch, ginger puree (ginger, water), garam masala (black pepper, cardamom, coriander, clove, cumin, fenugreek, mustard, red pepper), salt, cumin powder, paprika powder, dried garlic, ground coriander, black pepper, fenugreek powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnZuckerEssigKnoblauchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vindaloo easy summer sauce?

100 g of Vindaloo easy summer sauce has 58 kcal. Serving, 1/4 cup, 60 g (60 g): about 35 kcal.

How much protein is in Vindaloo easy summer sauce?

Vindaloo easy summer sauce contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 1/4 cup, 60 g (60 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Vindaloo easy summer sauce?

Vindaloo easy summer sauce has 11,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,7 g of sugars.

How much fat is in Vindaloo easy summer sauce?

Vindaloo easy summer sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Vindaloo easy summer sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vindaloo easy summer sauce?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2447903. License: CC0 1.0 (U.S. public domain). Source record dated 5. Dezember 2022. Imported 6. November 2026.
  • Open Food Facts, record 0072036706621. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.