Vegyes linzer
Packaged product Nüsse und Samen Retro
Vegyes linzer contains 327 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 595 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,1 g | 66 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of Nüsse und Samen (median 21,2 g)
- Sugars25 gin the top quarter of Nüsse und Samen (median 4,6 g)
- Fat20 gin the lowest quarter of Nüsse und Samen (median 50 g)
- Saturated fat13,1 gin the top quarter of Nüsse und Samen (median 4 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Búzaliszt, margarin (növényi olaj, növényi zsír, só), porcukor, vegyes gyümölcsíz, kajszibarackíz (kajszibarackvelő, almavelő, meggyvelő, szilvavelő), cukor, fruktóz-glükózszörp, glükóz-fruktózszörp, zselésítőanyag: pektin, étkezési sav: citromsav, tartósítószer: K-szorbát, antioxidáns: aszkorbinsav, aroma, színezőanyagok), cukorliszt, kakaós bevonómassza, cukor, növényi zsír, zsírszegény kakaópor, emulgeálószer: _szójalecitin_), víz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandelmehl Bio DM | 380 | 53 g | 7 g | 12 g |
| Mandel Mehl dmBio | 380 | 53 g | 7 g | 12 g |
| Farine de noix Le Chély | 549 | 34 g | 8 g | 40 g |
| Almond Flour Wholefood Earth | 554 | 21,2 g | 5,3 g | 49,9 g |
| Super-Fine Almond Flour Bob's Red Mill | 571 | 28,6 g | 35,7 g | 35,7 g |
| Blanched Almond Flour Good And Gather | 571 | 21,4 g | 21,4 g | 50 g |
| Mandelmehl Almond Flour Mea Vita | 595 | 21 g | 9 g | 50 g |
| Mandelmehl nituso | 596 | 21 g | 9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegyes linzer?
100 g of Vegyes linzer has 327 kcal.
How much protein is in Vegyes linzer?
Vegyes linzer contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 21,2 g).
How many carbs are in Vegyes linzer?
Vegyes linzer has 38 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegyes linzer?
Vegyes linzer contains 20 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
How much sodium is in Vegyes linzer?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999546237009. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2024. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.