veggie straws
Packaged product Milch und Eier Simply 7
Veggie straws contains 500 kcal per 100 g. A Serving, 29.0 g (29 g) provides about 145 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 33 % of the Daily Value for Calcium, 21 % of the Daily Value for Kalium and 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 429 mg | 33 % |
| Eisen L | 3,6 mg | 20 % |
| Kalium L | 964 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Milch und Eier (median 8 g)
- Fiber3,6 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars3,6 gbelow the median for Milch und Eier (median 3,9 g)
- Fat25 gabove the median for Milch und Eier (median 10 g)
- Saturated fat1,8 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium643 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 17,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 25 g | 25 g |
| Fiber | 1 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 429 mg | 643 mg |
Product details
- Brand
- Simply 7
- Barcode
- 0764218659312
- Label serving
- 29.0 g
- Category
- Milch und Eier
Ingredients
potato starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in veggie straws?
100 g of veggie straws has 500 kcal. Serving, 29.0 g (29 g): about 145 kcal.
How much protein is in veggie straws?
Veggie straws contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 29.0 g (29 g). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in veggie straws?
Veggie straws has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in veggie straws?
Veggie straws contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does veggie straws contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (33 % DV), Kalium (21 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in veggie straws?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Dezember 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2162206. License: CC0 1.0 (U.S. public domain). Source record dated 2. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 0764218659312. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Dezember 2021. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.