Sea Salt Veggie Straws, Sea Salt

Packaged product Snacks SIMPLY 7

Sea Salt Veggie Straws, Sea Salt contains 500 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

100 g provides 33% of the Daily Value for calcium, 21% of the Daily Value for potassium and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.6 gprotein
67.9 gcarbohydrates
25 gfat
140kcal in 1 ONZ (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 3.6 g 7%
Calcium L 429 mg33%
Iron L 3.6 mg20%
Potassium L 964 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium33%Potassium21%Iron20%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber3.6 gbelow the median for snacks (median 3.7 g)
  • Sugars3.6 gbelow the median for snacks (median 5.5 g)
  • Fat25 gabove the median for snacks (median 21.4 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.8 g)
  • Sodium643 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.9 g
Polyunsaturated fat L3.6 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.6 g3.6 g
Carbohydrates 67.9 g67.9 g
Fat 25 g25 g
Fiber 1 g3.6 g
Sugars 3.6 g3.6 g
Sodium 429 mg643 mg

Product details

Brand
SIMPLY 7
Barcode
0764218659312
Label serving
1 ONZ
Category
chips-pretzels-snacks

Ingredients

POTATO (STARCH, FLOUR), SUNFLOWER AND/OR SAFFLOWER OIL, DEHYDRATED VEGETABLE BLEND (CAULIFLOWER, BROCCOLI, CARROT, SPINACH, BEETROOT), SEA SALT, CANE SUGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea Salt Veggie Straws, Sea Salt?

100 g of Sea Salt Veggie Straws, Sea Salt has 500 kcal. 1 ONZ (28 g): about 140 kcal. Serving, 29.0 g (29 g): about 145 kcal.

How much protein is in Sea Salt Veggie Straws, Sea Salt?

Sea Salt Veggie Straws, Sea Salt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1 ONZ (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Sea Salt Veggie Straws, Sea Salt?

Sea Salt Veggie Straws, Sea Salt has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Sea Salt Veggie Straws, Sea Salt?

Sea Salt Veggie Straws, Sea Salt contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Sea Salt Veggie Straws, Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV), potassium (21% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Veggie Straws, Sea Salt?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 2, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0764218659312. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2021. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2162206. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2020. Imported November 6, 2026.

Last updated: . Source description: "SEA SALT VEGGIE STRAWS, SEA SALT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.