Veggie sticks

Packaged product Milch und Eier

Veggie sticks contains 442 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Veggie sticks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
2,3 gprotein
67,4 gcarbohydrates
18,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 18,6 g 24 %
Saturated fat L 2,3 g 12 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 698 mg 30 %
Total carbohydrates L 67,4 g 25 %
Dietary fiber L 4,7 g 17 %
Total sugars L 2,3 g
Protein L 2,3 g 5 %
Calcium L 40 mg3 %
Eisen L 2,3 mg13 %
Kalium L 263 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 60 %Fat: 38 %442kcal / 100 g
  • Protein 2 %
  • Carbohydrates 60 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Kalium6 %Calcium3 %

Nutritional insights

  • Protein2,3 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fiber4,7 gin the top quarter of Milch und Eier (median 0,59 g)
  • Sugars2,3 gbelow the median for Milch und Eier (median 3,8 g)
  • Fat18,6 gabove the median for Milch und Eier (median 10,2 g)
  • Saturated fat2,3 gbelow the median for Milch und Eier (median 4,3 g)
  • Sodium698 mgin the top quarter of Milch und Eier (median 236 mg)
  • Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal442 kcal
Protein 2,3 g2,3 g
Carbohydrates 67,4 g67,4 g
Fat 18,6 g18,6 g
Fiber n/a4,7 g
Sugars 2,3 g2,3 g
Sodium 698 mg698 mg

Product details

Barcode
0850021522056
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie sticks?

100 g of Veggie sticks has 442 kcal.

How much protein is in Veggie sticks?

Veggie sticks contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Veggie sticks?

Veggie sticks has 67,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,3 g of sugars.

How much fat is in Veggie sticks?

Veggie sticks contains 18,6 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Veggie sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie sticks?

100 g contains 698 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2382158. License: CC0 1.0 (U.S. public domain). Source record dated 20. Mai 2021. Imported 6. November 2026.
  • Open Food Facts, record 0850021522056. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.