Veggie Pizza

Packaged product Mahlzeiten und Gerichte Schar

Veggie Pizza contains 189 kcal per 100 g. A Serving, 1 SLICE, 90 g (90 g) provides about 170 kcal.

Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.

100 g provides 37 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

189kcal per 100 g
5,6 gprotein
24,4 gcarbohydrates
6,7 gfat
170kcal in Serving, 1 SLICE, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 6,7 g 9 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 11 mg 4 %
Sodium L 411 mg 18 %
Total carbohydrates L 24,4 g 9 %
Dietary fiber L 4,4 g 16 %
Total sugars L 1,1 g
Protein L 5,6 g 11 %
Vitamin A L 333 µg37 %
Vitamin C L 0 mg0 %
Calcium L 111 mg9 %
Eisen L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 54 %Fat: 33 %189kcal / 100 g
  • Protein 12 %
  • Carbohydrates 54 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A37 %Calcium9 %Eisen7 %Vitamin C0 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber4,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Fat6,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
  • Saturated fat2,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Sodium411 mgbelow the median for Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.110 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 189 kcal189 kcal
Protein 5,6 g5,6 g
Carbohydrates 24,4 g24,4 g
Fat 6,7 g6,7 g
Fiber 4,4 g4,4 g
Sugars 1,1 g1,1 g
Sodium 411 mg411 mg

Product details

Brand
Schar
Barcode
0810757010845
Label serving
1 SLICE (90 g)
Category
Pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vegetable mix (red peppers, yellow peppers, mushrooms, onion, spinach), tomato puree, rice flour, potato starch, mozzarella cheese, potato flakes, psyllium seed husks (vegetable fiber), sunflower oil, sugar, soy protein, modified cellulose, carob-seed flour, salt, mono - and diglycerides, oregano, apple fiber.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenReisKartoffelSonnenblumenölZuckerSalzZwiebeln

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Pizza Iper 189 7,6 g 28 g 4,7 g
Pizza Verdure Italiamo 189 7,2 g 24 g 6,5 g
Steinofen Pizza Pulled Pork Style American Styli 189 8,6 g 27 g 4,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Pizza?

100 g of Veggie Pizza has 189 kcal. Serving, 1 SLICE, 90 g (90 g): about 170 kcal.

How much protein is in Veggie Pizza?

Veggie Pizza contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in Serving, 1 SLICE, 90 g (90 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Veggie Pizza?

Veggie Pizza has 24,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,1 g of sugars.

How much fat is in Veggie Pizza?

Veggie Pizza contains 6,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Veggie Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Pizza?

100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902096. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0810757010845. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.