Veggie deli slices
Packaged product Fleisch
Veggie deli slices contains 191 kcal per 100 g. A Serving, 3 SLICES, 47 g (47 g) provides about 90 kcal.
Roughly 45 % of its calories come from protein, with 32 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (181 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 702 mg | 31 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 23,4 g | 47 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 64 mg | 5 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 32 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,4 gin the top quarter of Fleisch (median 17,9 g)
- Fiber4,3 gin the top quarter of Fleisch (median 0 g)
- Sugars2,1 gin the top quarter of Fleisch (median 0,5 g)
- Fat5,3 gbelow the median for Fleisch (median 10 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3 g)
- Sodium702 mgabove the median for Fleisch (median 480 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 191 kcal | 191 kcal |
| Protein | 23,4 g | 23,4 g |
| Carbohydrates | 17 g | 17 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 702 mg | 702 mg |
Product details
- Barcode
- 0043454000332
- Label serving
- 3 SLICES (47 g)
- Category
- Fleisch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wheat gluten, chickpeas, garlic, sesame seeds, less than 2%: salt, lemon juice concentrate, evaporated cane sugar, natural flavor, wheat flour, yeast extract, potato starch, red bell peppers, methylcellulose, tapioca starch, parsley, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenKnoblauchWeizenmehlHefeSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Back Bacon Rashers Tesco | 191 | 17,4 g | 0,5 g | 13,2 g |
| Smoked Chicken Sausage - Apple Gouda Heb natural | 191 | 16,2 g | 7,4 g | 11,8 g |
| Spinacine Aia | 191 | 17 g | 9,7 g | 9,3 g |
| Tlačenka Selská Masna Studená | 191 | 14,3 g | 0,9 g | 14,5 g |
| Carne mechada al horno Hacendado | 192 | 18,2 g | 1,8 g | 12,4 g |
| Carpaccio di manzo Lidl | 192 | 20 g | 0,9 g | 12 g |
| Smart Deli Plant-Based Deli Slices Turkey Lightlife Foods | 192 | 26,9 g | 7,7 g | 6,7 g |
| Pork Chops Man Cave | 192 | 17,2 g | 3 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie deli slices?
100 g of Veggie deli slices has 191 kcal. Serving, 3 SLICES, 47 g (47 g): about 90 kcal.
Is Veggie deli slices high in protein?
Veggie deli slices contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value), or 11 g in Serving, 3 SLICES, 47 g (47 g). About 45 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,9 g).
How many carbs are in Veggie deli slices?
Veggie deli slices has 17 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,1 g of sugars.
How much fat is in Veggie deli slices?
Veggie deli slices contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Veggie deli slices?
100 g contains 702 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655761. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0043454000332. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.