Veggie Bites
Packaged product Milch und Eier Classic Cooking Inc.
Veggie Bites contains 153 kcal per 100 g. A Serving, 4 BITES, 85 g (85 g) provides about 130 kcal.
Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 118 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,7 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 1.059 µg | 118 % |
| Vitamin C L | 7,1 mg | 8 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for Milch und Eier (median 8 g)
- Fiber2,4 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars4,7 gabove the median for Milch und Eier (median 3,9 g)
- Fat5,9 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat1,2 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium459 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 3.530 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 459 mg | 459 mg |
Product details
- Brand
- Classic Cooking Inc.
- Barcode
- 0704863036113
- Label serving
- 4 BITES (85 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kale, brown rice (water, brown rice), egg whites, whole eggs, onion, carrot, corn starch, canola oil, spice mix (dehydrated onion, spices, corn starch, natural flavors, tomato powder), sugar, sea salt, soluble corn fiber, garlic powder, cumin, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisEiZwiebelnRaps (Rübsenöl)ZuckerSalzKnoblauchTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie bites Classic Cooking Inc. | 153 | 7,1 g | 18,8 g | 5,9 g |
| Creamy Spinach Alfredo Hungryroot | 153 | 6,5 g | 18,2 g | 6,8 g |
| Spicy Boneless Buttermilk Fried Chicken 5 pc. Wegmans | 153 | 21,2 g | 7,1 g | 4,7 g |
| Rouleau printemps veggie Happy yummy | 153 | 1,9 g | 35,5 g | 0,2 g |
| Four Cheese Ravioli My Muscle Chef | 153 | 7,7 g | 10,8 g | 8,8 g |
| Preserve duck eggs Weiquan | 153 | 13,3 g | 3,3 g | 10 g |
| Cheddar Cheese And Jalapeño Chicken Sticks Greenidge Naturals | 153 | 17,6 g | 0 g | 8,2 g |
| Chicken and the egg Clean eatz | 153 | 7,8 g | 14,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Bites?
100 g of Veggie Bites has 153 kcal. Serving, 4 BITES, 85 g (85 g): about 130 kcal.
How much protein is in Veggie Bites?
Veggie Bites contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in Serving, 4 BITES, 85 g (85 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Veggie Bites?
Veggie Bites has 20 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars.
How much fat is in Veggie Bites?
Veggie Bites contains 5,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Veggie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (118 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Bites?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894905. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0704863036113. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.